It's not in there. I don't know where it is Ordinary people are depressed patients with normal thinking. His way of thinking has changed. He is not a normal person. We can't measure them with normal thinking. We think it's simple, but they think it's difficult. This is the difference in thinking mode. If you can't understand this difference, let it go. Change it to a scene in life. Does a college student think that high school mathematics is not very simple? Why not? But high school students will find this thing too difficult, and I really can't understand it. This is the difference in thinking.
Depression is a disease, a psychological disease, and it can also be said to be a psychological disease. People who have no corresponding experience, people who have not experienced this disease, have no way to know exactly what people with depression think. Professional psychologists will have corresponding methods to treat it. We ordinary people will not judge other people's lives if we have not experienced things different from each other's experiences and have different ways of thinking. Everyone wants to be a sunny person, but it's not anyone's experience or anyone's.
People with depression usually don't want this. He also wants to be a sunny, cheerful, warm and friendly person with a wide circle of friends, but this is beyond his control. To some extent, some of his thinking activities have developed in the direction of schizophrenia, and even his behavior is not under his control. He can't help it, so this needs the help of professionals. Non-professionals, please don't impose it on this.