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How to regain confidence in learning mathematics?
I've been here before, so your confusion is understandable. I think any retrogression is caused by yourself, or something happened to you. You should adjust your mentality and think that you can learn math well. This is half the battle. Then, you can change your learning methods or improve your learning efficiency, which varies from person to person.

The following are some information I found, for reference only:

1, has a good interest in learning.

(1) preview before class, and have doubts and curiosity about what you have learned.

(2) Cooperate with the teacher in class to satisfy the excitement of the senses. In class, we should focus on solving the problems in preview, regard the teacher's questions, pauses, teaching AIDS and model demonstrations as appreciating music, answer the teacher's questions in time in class, cultivate the synchronization of thinking and teachers, improve the spirit, and turn the teacher's evaluation of your questions into a driving force to spur learning.

(3) Think about problems, pay attention to induction, and tap your learning potential.

(4) Pay attention to the teacher's mathematical thinking when explaining in class and ask yourself why you think so. How did this method come about?

(5) Let the concept return to nature. All disciplines are summarized from practical problems, and mathematical concepts are also returned to real life, such as the concept of angle, the generation of polar coordinate system and the generation of polar coordinate system are all abstracted from real life. Only by returning to reality can the understanding of concepts be practical and reliable and accurate in the application of concept judgment and reasoning.

2. The good habits of high school mathematics should be: ask more questions, think hard, do easily, summarize again, and pay attention to application.

In the process of learning mathematics, students should translate the knowledge taught by teachers into their own unique language and keep it in their minds forever.

3. Consciously cultivate your abilities in all aspects.

Mathematical ability includes five abilities: logical reasoning ability, abstract thinking ability, calculation ability, spatial imagination ability and problem solving ability.

These abilities are cultivated in different mathematics learning environments.

Such as math second class, math contest, intelligence contest and other activities.

Usually pay attention to observation, such as the ability of spatial imagination is to purify thinking through examples, abstract the entities in space in the brain, and analyze and reason in the brain. The cultivation of other abilities must be developed through learning, understanding, training and application.

Especially in order to cultivate these abilities, teachers will carefully design "intelligent courses" and "intelligent questions", such as multi-media teaching such as solving one question, training classification by analogy, applying models and computers, which are all good courses to cultivate mathematical abilities. In these classes, students must devote themselves to all aspects of intelligence and finally realize the all-round development of their abilities.

Hope to adopt, thank you.