Here are some specific suggestions:
First: concentrate on learning in efficient time zones.
What is an efficient time zone? Is to concentrate on your studies when you are energetic and sober. For example, many people are more efficient from 7 am to 9 am and from 3 pm to 5 pm. Why? Because after sleep and lunch break, energy is worth supplementing.
Then during this period, we should eliminate distractions, refuse interference, and concentrate on learning and thinking, memorizing words, doing problems and other contents that require more brains and energy. In other relatively inefficient time periods, it can be used to do things that don't require much brain power, such as reading, exercising, and exchanging learning experiences. People can't be efficient all day, so making full use of efficient time periods is the first step in college study.
Second: Develop the habit of deliberate practice.
In addition to the similarity of diligence, Xueba and inefficient and hardworking people have a very important feature, that is, they work hard enough and practice deliberately.
Deliberate practice is an uncomfortable state. When you spend a lot of time studying comfortably, you fall into a state of pretending to be diligent, but in fact you have made no progress.
Therefore, if you want to learn efficiently, you must be tough. Make a plan for yourself before studying every day and make clear your learning goals. Goals should be as specific, measurable and executable as possible, and time-limited. This is the legendary rule of cleverness, so that you will have a strong purpose, your attention will be highly concentrated and your efficiency will be forced out.
Third, master efficient learning methods.
The above suggestions will make you start to be efficient, but not enough. You need to be efficient and productive. If your general learning methods are listening carefully, taking notes and asking questions, it's too out.
Feynman learning method, a nuclear weapon level learning method, is strongly recommended below, which is used by all learning experts. Simply put, it is "promoting learning through teaching". Why is shine on you Better than Blue worthy of praise? Because it is difficult for students to surpass their teachers. While you were learning something, the teacher kept teaching. In the teaching process, you should not only understand well, but also let students understand. The difference in learning effect can be imagined.
If you still don't understand, you can look at this widely circulated pyramid of learning efficiency.
The most efficient stage is to promote learning through teaching. When you can share or even teach your deskmate, do you think you are better at mastering this knowledge or he is better at it?
That's why so many smart guys like to share all kinds of knowledge and catch up with goods by writing, giving speeches and doing micro-lessons. Because it can not only improve your popularity, but also be the most efficient way to learn! ! !
When you can skillfully use Feynman's learning methods, there is no doubt that you are a schoolmaster worthy of communication in the eyes of people around you!
Therefore, if only one learning method is recommended, that is Feynman learning method.