In fact, a large part of children who are regarded by their parents as having repeated colds are allergic cough. Allergic cough, also known as cough variant asthma in children, has a complicated etiology and is influenced by both genetic and environmental factors. Among them, allergic constitution is closely related to this disease, which is affected by environmental factors, such as contact with or inhalation of dust mites, cockroaches, fur, pollen or cold air, seafood and other foods.
The following methods can help to alleviate:
1, take precautions when going out.
If you are allergic to pollen, try not to go out at this time. If you go out, you'd better be fully armed-put on pants, long sleeves, masks and sunglasses. Different people have different allergic manifestations, some in respiratory tract (allergic rhinitis) and some in skin (urticaria). You can buy equipment according to your own situation.
2, diet conditioning desensitization method
Patients with skin allergies should pay attention to a balanced diet, eat less greasy, sweet and irritating food, smoke less and drink less. Some foods are also allergens, so we should pay attention to distinguish them. Eating more foods rich in vitamins can enhance the body's ability to deal with rabbit epidemic.
3, microecological conditioning allergies
The above is the defense method. The most fundamental thing is to reverse the allergic constitution and achieve less allergies or even no allergies. We can balance immunity and improve allergies through microecological methods. We all know that 70%-80% of human immunity is determined by strains, and we can help improve allergic constitution by supplementing anti-allergic probiotics such as Xin, Min and Kang. The antiallergic probiotics use physiologically acceptable probiotic components with enhanced antiallergic ability: Lactobacillus salivarius, Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus lactobacillus paracasei and Lactobacillus Roy, which can effectively improve allergic symptoms by promoting the secretion of interleukin 12(IL- 12) and interferon γ. Anti-allergic probiotics can bind to receptors on dendritic cells in intestinal wall, activate the translation proteins in cells to move to the nucleus and release a large number of cytokines, which can really activate the development of T cells through innate immune system.
Therefore, if we can use anti-allergic probiotics to stimulate the immune system, stimulate Th 1 immune response that can regulate allergic immune response, and balance Th2 immune response caused by allergy, we can achieve the effect of improving allergic constitution.
4. Do daily skin care.
Patients with skin allergy can have regular skin tests to judge their skin condition, find out the causes of skin problems, and choose appropriate cosmetics according to the symptoms. In warmer seasons, allergic patients often think that the outside temperature is warmer and sebaceous glands have stronger secretion function, and give up skin care to prevent skin allergy.