Bananas can enhance the body's resistance to diseases, resist beriberi, stimulate appetite, help digestion and promote the normal growth and development of the human body. Corn accelerates the elimination of toxins in the body, and also has the functions of promoting cell division, delaying aging, lowering serum cholesterol and preventing skin lesions.
Extended data:
Banana and corn, there is no taboo between them. People with spleen and stomach deficiency and cold should eat less bananas. Precautions for eating bananas. People with deficiency-cold constitution and banana deficiency-cold constitution had better avoid it, such as stomach cold, deficiency-cold and nephritis. Don't eat bananas rich in protein.
Corn and bananas can also be rich in vitamins, which can stimulate appetite, nourish the brain, nourish the heart, replenish blood and reduce blood fat. They are good choices for beauty beauty. Among more than 50 effective nutritional and health-care substances, corn contains 7 kinds-calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids.
People's Network-The elderly are prone to four diseases due to obesity. Old people eat more corn and bananas, stay away from obesity.
Baidu encyclopedia-corn banana juice