Stick to breastfeeding and make good use of tools to get twice the result with half the effort.
Find a warm environment for milking. After all, breast milk is the best nutrition for children, so I plan to feed it until the child is one year old. Then put the squeezed milk in a milk storage container, or a milk storage tank or a breast milk storage bag, and let the family take it back and heat it for the children. Mothers should pay attention here, drink more water in the office and ensure the amount of breast milk.
It is best to choose finished or semi-finished products for complementary food.
Generally, the baby will start to add complementary food after 6 months. Many mothers will choose to do it themselves, but for working mothers, there is definitely not so much time. At this time, they can choose some finished food supplements, so that mothers can work in the office without worrying about the baby being hungry at home.
Shopping on the way off work saves time.
After work in the afternoon, choose the supermarket on the way to work, buy what you need the next day, and then start preparing dinner. It is best to buy it for 2-3 days at a time. Too many dishes are not fresh, and too few dishes are often used to visit supermarkets, wasting time. After dinner, you can play with your baby for a while, then take a bath and nurse, put your baby on the bed, and pick some story books or some soothing music to help your child fall asleep.
Appropriate weakness, cultivate children's independence
Many mothers will encounter "my child is so clingy that I feel that I am around him all the time except during working hours." Situation, in fact, this is probably your "habit", you are reluctant to let go, you are afraid that children can not live without you. In fact, children are much more independent than you think. First of all, believe that children can eat, sleep and be happy without you, and let her know that her mother has a job and a life. Mom needs time to work, and she can make contributions to society. Mom can't always be around. Learn to do what you can and don't rely too much on your mother.
Use bedtime for early education and enlightenment.
Make full use of a period of time before going to bed, accompany children to read picture books, or listen to early education songs and tell stories together, which not only enriches parent-child time, but also improves children's cognitive ability and imagination. After putting the baby to sleep, I can come out and do some housework with my husband, such as washing dishes, cleaning the house and so on, and then we can chat together or read books that will raise the baby.
Be kind to yourself, and you can better raise your baby.
Don't forget to treat yourself well after having children. Raising a baby depends not only on brain power but also on physical strength. Not only do you need to give your children the best, but you should also be kind to yourself. Only by being kind to yourself and maintaining abundant energy can we cope with all kinds of challenges. The mother is full of energy and the baby is full of energy. Why not?
The above is a day for working mothers to balance work and life. In fact, for working mothers, the most important thing is to keep the right attitude. You don't have to feel that everything should be perfect, not only to work perfectly, but also to be a perfect mother when you go home, so you will be exhausted. Although there is no way to guarantee the time with children, it can be done well in quality.