The senior high school entrance examination is the end of junior high school study and an important turning point in life. It is also human nature for candidates in the senior high school entrance examination to feel nervous and anxious. Under the influence of this kind of nervous and anxious mood, many candidates can easily turn the review of the senior high school entrance examination into the only thing they can do in their life, and even sacrifice their time to eat and sleep to make way for the review of the senior high school entrance examination.
This unhealthy life and study habit will eventually become an obstacle, leading to a vicious circle of preparing for the exam. Education experts suggest that it is effective to treat the senior high school entrance examination rationally, maintain a normal mind, arrange life and review according to a scientific schedule, communicate with parents, teachers and classmates more, relieve negative emotions in time, and adhere to appropriate physical exercise.