400 words of swimming composition have been cold all summer-swimming 1 When my father said that he would take me swimming, I jumped three feet for joy.
At night, I bathed in a cool breeze and walked into the swimming pool, my dream place. Looking at the blue pool water, I confidently thought: I was afraid of flooding when I was a child, but now I am almost in the fifth grade, and I am sure I can learn it.
In the swimming pool, many children wear swimming caps and goggles to play happily in the water. I'm here to learn swimming! So, I put on my life buoy and slowly got into the water. Two hands paddle rhythmically like a windmill, making a "pattering" sound. Two feet swing up and down like the tail of a small fish, and the whole body is struggling to swim forward. Dad came up and said, "You'll never learn to wear a life buoy. You have to learn to hold your breath and let your body float. " So I put the lifebuoy on the shore, took a deep breath and put my face on the water. Dad immediately planted my head in the middle of the water. Before five seconds, I stuck my head out and took a sip of water, which scared me out of learning. There is no way, so I have to change my method. I grabbed the swimming ring with both hands and kicked my feet hard, so my body sank.
Both methods have been tried, and neither is easy to learn. Perhaps because I gave up halfway, my study that day ended in failure.
Swimming composition 400 words cool summer-swimming 2 I like swimming. Before I learned to swim, I was particularly afraid of getting into the water. When I got into the water, I was shaking all over. After swimming a few times, I feel that I will drown at any time. Now it's different: I especially like going into the water, and I feel very warm after going into the water, as if I were back in my mother's stomach. Very comfortable. I swim and swim, and the more I swim, the stronger I get, the more I swim. ...
Now, the scientific research, economy, science and technology of the motherland have been greatly improved, and our life has also been greatly improved: people who used to want to swim can only swim naked in streams, rivers and ponds, which is not only indecent, but also has no guarantee for their life safety: underwater weeds will entangle their feet and drag the entangled people into the water to drown; If you don't adapt to the water temperature, your feet will cramp after jumping into the water. It is light to be paralyzed after being rescued ashore, but it is heavy to drown directly if you can't get ashore. There will be huge crabs that pinch people, whether it is chopping hands or feet, or directly suffocating; An invisible whirlpool will appear on the water, dragging ignorant people into the whirlpool, choking or being crushed by internal organs to death.
Just like now, there is a swimming pool for us to swim in. If we feel the nature, it is acceptable to deliberately remove aquatic plants and cancer and measure the water temperature. No whirlpool, accompanied by a special lifeguard. The death coefficient is almost zero. ...
Ah, motherland, I love you, I love your beautiful scenery, your beautiful inventions, your … in short, I love everything about you, motherland!
Swimming Composition 400 Words Cool in Summer-Swimming 3 Today, I went to the Departure Park with my mother to learn to swim.
When I get there, I have to learn to hold my breath first. I hold my nose tight, take a deep breath and slowly dive my head into the water for one second, two seconds, three seconds, four seconds ... ha! It's been more than ten seconds, and I'm still complacent, but it's really a second in the water! Suddenly, I came out of the water, ah! Really can't. However, I can't imagine holding back for more than 20 seconds.
It's time to learn the techniques and footwork of breaststroke. I'll learn a trick when the coach makes it. I thought, "Ha ha! I will definitely learn to swim this time! " First, straighten your hand, lower your head, palm down, and draw your hand back in a circle to the front of your stomach. I keep these movements firmly in my mind and apply what I have learned. Then the coach taught me to swim, and I bravely dived into the water. I swam the way the coach taught me, huh? Why can't I swim? I thought, "Is it because the coach taught me wrong? This is impossible! " I kept flopping in the water, but flopping around, I still can't swim, I'm exhausted. I thought, "Am I trying too hard?" I got into the water again, as I expected, because I was too weak to swim. Ok, that's all for today.
This swimming made me realize that I must be bold in thinking when I do things, and I will succeed with perseverance.
It is really hot today. I think swimming is the best way to reduce fever. Finally, when my father came home from work at night, I clamored for my parents to take me to Yineng Swimming Pool. My parents have no choice but to go swimming with me.
When we arrived at the swimming pool, it was already crowded with people, but people from all directions still flooded in. I gave my aunt the ticket and couldn't wait to get in. When I came to the dressing room, I quickly changed my clothes and ran towards the swimming pool. Before I arrived at the swimming pool, I heard all kinds of sounds, including children playing, paddling and diving ... Wow, I finally learned to swim, put on a lifebuoy and jumped into the water with a splash. That's cool! I played my swimming level to the extreme, swimming quickly in the water for a while, doing some breaststroke movements for a while, and making faces at my parents on the other side from time to time. Suddenly, I heard someone calling me and looked back. Oh, it's my classmate in the training class. She plays water polo with me and swims with me. My mother forbids me to swim in deep pools, so I have no choice but to swim in shallow pools. Once I was diving, I took a sip of water. My parents laughed. My parents quickly wiped my face with a towel. I said, "Mom bought me two glasses of orange juice, one for me and one for my classmates." Mom said, "All right." Then he bought us two glasses of orange juice.
Finally, I swam for a while and reluctantly left.
Swimming composition 400 words cool summer-swimming five people have all kinds of hobbies, and I also have my own special hobby, that is swimming.
There is a beautiful swimming pool and a beautiful ecological park in the east of my home. Every hot summer, many people come to swim. In a short time, it became a sea of people. Many of them are very happy in the small swimming pool. They wear colorful bathing suits, small swimming caps and a pair of diving goggles, which are put on red and green swimming rings, playing in the water like ducklings and goldfish. They are very happy and interesting.
One day it was very hot, and there was a power outage at home. I teased dad to take me with me. When I got there, I put on a small bathing suit and a small swimming ring and jumped into the small swimming pool at once. At that moment, I felt great. But I can't swim, and I almost drowned. Fortunately, I shook my leg and patted the water with my hand, so I didn't get flooded. Gradually I learned to swim. I am so happy, I want to play in the big pool, but my father is worried about me and goes swimming with me.
I played until five in the afternoon. When I got home, I was exhausted. Then I lie on the sofa and watch TV. I had a good time that day.
Swimming composition 400 words Summer is cool-swimming 6 The day before yesterday was a sultry cloudy day, which was the most suitable for swimming. My father and I decided to go swimming because the sun can't burn our skin.
After arriving at the swimming pool, we changed our swimsuits and did warm-up exercises, because warm-up exercises can prevent cramps in the water. After warm-up exercise, my father and I went to shallow water. I swim with a float, and I decided to learn to swim this year. Dad took me swimming for a while first. Dad watched my movements and said I was a good swimmer. Then my father took off my float to see if I could swim. My father told me to tuck in again so that my body could float. I went swimming as my father told me, but I didn't pay attention to the details every time. As a result, I swam less than three or five meters and sank again. Dad said, "Don't be discouraged. You swam very well today. Just practice wearing a float and get the details right. "
My father and I swam to the deep water area again. My father has been with me. I found many black spots on each rope. I asked my father, "What are those?" I thought it was seaweed at first, but then my father told me, "Those are sea rainbow."
After dark, we went to a nearby restaurant by car and had a good meal. Finally, we went home happily. I feel that I will definitely learn to swim in the future!
Swimming composition 400 words cool one summer-swimming 7 swimming 400 words cool one summer-swimming
In summer, besides eating watermelon and blowing air conditioning, swimming is of course indispensable. I want to have a good time today!
My brother and I went to the swimming pool together. We went to the locker room to change our swimming trunks, put on goggles and caps, and ran to the swimming pool at once. I tried the water temperature first, and it was cold, but I was brave enough to jump. I dive into the water for about a minute, and then I emerge from the water. After a while, my body completely adapted. Now I want to get to the point. The game I am playing this time is "water war". To be fair, my brother and I each took a floating board as weapons. At the beginning of the war, I dived to the bottom of the water at a fast speed, and I dived under my brother, prepared to take it by surprise, and then launched a fierce attack. Sure enough, my brother was caught. Now he is angry and starts to attack crazily, but he doesn't hit once. I thought he was panting, so I took the opportunity to launch a general attack. I dived behind him first and hit him three meters away with a "gossip sixty-four" trick. I rushed to him with a "spiral pill" and finally sneaked behind her with a "gossip one hundred and twenty-eight palms". Finally, I completely ko him.
This water fight is really cool! You must play again next time. It's so cool to get out of the swimming pool!
Swimming composition 400 words Summer-Swimming 8 Everyone likes sports, and everyone likes different sports. My favorite sport is swimming. Life lies in exercise, and swimming is also a very good exercise. In hot summer, everyone likes swimming in the swimming pool. Swimming can not only relieve the heat, but also make your body stronger. So every summer, the seaside is crowded with people everywhere, and the swimming pool is no exception. Whenever summer comes, I will have a good time in the swimming pool. As the saying goes: swim when you are dead, and you will be unhappy if you don't play it to the fullest. The weekend came again, and my father and I went to the swimming pool happily. As soon as I got to the swimming pool, I wanted to jump, but my father stopped me. "Do warm-up exercises before launching. Come on, warm up. " After heating, I jumped out of the swimming pool in three steps and two steps. Ah, cool, I had a good time swimming in the water, like a duck to water, and all the difficult moves such as backstroke, butterfly, breaststroke and freestyle were successfully completed. I thought everyone around me envied me, but they all looked at me and smiled. I don't know why they react like this. I didn't realize I was still wearing pants until my dad got into the water! I felt very ashamed when I learned that I couldn't wait to find a gap to get in. After swimming for a while, my father swam over to me and said, son, we are not here to play this time. I want to teach you to swim in deep water. I said, "Is it that easy to learn?" Then I swam to the deep water area. After swimming for a while, I felt a little weak, and I began to sink, when a strong arm pulled me up. This is dad's arm. How powerful dad's arms are! Dad saw that I was humble again and began to teach me to swim in deep water. After an afternoon of hard work, my swimming skills have become better.
Swimming Composition 400 words Cool Summer-Swimming 9 In my colorful childhood, there were many firsts, including happy firsts, lucky firsts and sad firsts. Of course, there is also a first time that I will never forget. Today, I will share my most unforgettable first time with you!
I remember that it was July last summer vacation, and my mother took me to swim in a middle school gymnasium near my home. In the dressing room, I put on my bathing suit, goggles and cap and walked into the swimming pool. I see clear water. At first glance, there are many children swimming, swimming. I really can't wait to learn to swim and swim with them. As the saying goes, "everything is difficult at the beginning." As a "landlubber", I dare not stick my head in the water, for fear of choking on it, and the water tastes terrible. My mother said to me by the pool, "don't be afraid, the water is not deep." Look, there are children younger than you in the pool! " "After listening to my mother's words, I got up the courage, took a deep breath and silently counted: 1, 2, 3, 4, 5 ... first jumped into the water, then carefully plunged my head into the water and quickly raised my head. After inhaling and holding my breath repeatedly, I have some confidence in learning to swim. I kept paddling with my hands and kicking my feet hard in the water. In this way, after repeated efforts, I finally learned the basic movements of swimming.
Learning to swim for the first time is unforgettable in my heart for a long time, and it also gives me a deeper understanding of the book "Where there is a will, there is a way". The true meaning of this sentence.
Swimming composition 400 words cool summer-swimming 10 This evening, I went to the swimming pool to learn to swim. I couldn't wait to run into the swimming pool, and a chill came on my face, which was so cool.
As it is the first time to swim, I feel a little nervous and afraid of accidents. As I expected, I was in trouble from the beginning. When I first entered the pool, I was only in a shallow pool. I can't swim because the water is shallow. I tried to get into the deep pool and leaned out my right foot carefully. I want my right foot to land first, and then take my left foot. I didn't expect my right foot to touch the ground. When my left foot was in a hurry, I stepped out and slipped into the deep pool. Suddenly, my body sank straight, struggling desperately, and my mouth was full of saliva. I almost suffocated, but fortunately, I was trapped in the swimming ring, otherwise I would have died heroically, but my hair was all wet and a pool of people's eyes were focused on me. I coughed twice in embarrassment and went swimming. But I don't know how to swim. Seeing a girl swimming well makes me envy. Learned her "dog crawling" action. This "dog crawl" is quite good at her place, but it will be invalid when it comes to me. No matter how I pull, I just keep spinning in the same place. Later, I came to a self-made swimming style, that is, my hands and feet moved together and splashed water up and down, so tired that I couldn't even move half a step. I was flushed with anxiety and my limbs were weak. The price paid is too high, but it has no effect, which makes me disheartened. Finally, I found that the water was not too deep and my feet could hardly touch the ground, so I simply swam vertically and walked in the pool, but that wasn't swimming, that was walking. Don't learn from me.
No matter what a person does, he will accomplish nothing without paying a certain price.
Swimming Composition 400 Words Hot Summer-Swimming 1 1 Hello everyone, my name is Yang Zuozhe, and I am 10 years old this year, from Tongliao City, Inner Mongolia.
I began to learn to swim when I was 8 years old. I like swimming. I am a great swimmer. Look at that.-butterfly stroke.
Butterfly stroke is extremely difficult to learn, for example, the moment you raise your hand and jump up, it is extremely difficult to learn, and it will stink if you are not careful. One of my classmates thinks it's very simple and it will be easy to learn. But he finds breaststroke difficult and has been learning it for several years. I think backstroke is the first simple, breaststroke is the second simple, freestyle is the third simple, but butterfly is the most difficult.
I went to the swimming pool with my father, and even my father was no match for me!
I am swimming in a place called "National Paradise" now. I thought it was deep, so I became a "shrinking turtle". Dare not even go! But now he has become a bold tiger. In fact, the water is not deep, which is caused by my psychological function.
I swim breaststroke beautifully! You see, my hand goes forward first, and then strokes back; Feet go forward first, then squat back, and then close together. Swim over and over again like this. My breaststroke is good, but my backstroke is not very good. My hands are not very good, and my feet are ok. I swim freestyle best, my hands and feet change quickly and I breathe quickly.
I've tried butterfly swimming, too, but my hands can't turn over!
I like swimming. I prefer swimming, playing, diving and playing with my friends. Would you like to make friends with me?
I went swimming with some dance classmates today. Two of them can't swim-Yi Ling and Yao Yang. They asked me and Dong Mansi to teach them breaststroke, which stumped me because I didn't know much about breaststroke. To save face, I found an opportunity to tell Dong Mansi that I can't breaststroke yet.
Coach Domans taught me seriously! I also study hard. It wasn't long before I got the "diploma". Coach Domans said, "Next, you must pass the exam and get the Teacher Qualification Certificate, and then you can teach Yao Yang and Yi Ling with me. You start swimming! "
I relaxed and started breaststroke. Dong looked at it and said, "Good! Teach with me! " I chose to teach Yi Ling, and I taught Yi Ling the way coach Dong Mansi taught me. Yi Ling is very strong, and she refuses to let me help. I have no choice but to listen to her. Although she is strong, she is very smart. It didn't take me long for her to learn breaststroke.
Let's take a look at Yao Yang who was taught by coach Dong Mansi. He was still fluttering, and Yi Ling and I stood giggling. Dong glared at me and said, "If you have time to laugh, you might as well come and help!" I asked Yi Ling to go swimming by herself, and I went to help. I said to coach Dong Mansi, "Let her swim by herself, don't help her, so she won't depend on others." Dong tried my method and it really worked, so he said to me: Your method is still effective! "I heard Dong Mansi say so and smiled happily.
Today, I told my mother a good news. I learned breaststroke. My mother said, "Today, you have gained a lot!" "I said," of course! I like swimming best, so I must swim well. "
Swimming composition 400 words cool in one summer-swimming 13 Just after the summer vacation, my mother took me to the cultural and sports center to sign up for swimming.
On the first day of class, we first went into the locker room with coach Pan (male), changed clothes, got wet with the floating board, then went to the swimming pool to do preparatory activities, and finally got into the water. At first, the coach told us to put our hands by the pool and hold our breath by burying our heads in the water. I hold it for fifteen seconds, and I can hold it for twenty or thirty seconds after repeated practice.
The next day, the coach told us to lie down by the pool and practice kicking (kicking means patting our feet and legs together and pointing straight at the pool). I feel that learning to swim is very easy and enjoyable!
But on the third day, the coach asked us to swim back and forth in the floating board freestyle. This time, I don't feel relaxed at all. I am really tired over and over again!
On the fourth and fifth day, the coach taught us to learn breaststroke and practice kneeling legs first, which may be the reason why my bones are hard. My legs began to cramp before I practiced for a while. But I held back the pain and continued to practice. Then, we practiced learning to kick breaststroke (that is, closing our legs, turning around and kicking together).
On the sixth day, after the coach explained and demonstrated the breaststroke stroke, kicking and breathing, let's practice without floating board. But leaving the floating board is like the blind losing their crutches. I dare not swim. ...
Swimming composition 400 words Summer is cool-swimming 14 One day of summer vacation, the weather was particularly hot, and I was bored at home. Eating two sorbets can't cool off the heat. So I remembered swimming, so I made an appointment with my good friend Sun Hao to go to the water park in the afternoon.
In the afternoon, my good friend Sun Hao and I went to the water park. As soon as I entered the water park, I felt very cool. People by the pool are just like going to jiaozi, especially children, who can't wait to jump into the water at once. Wearing goggles is kind of cool. Sun Hao and I played in the water to our heart's content. Sun Li always likes to drag me to the deepest place. One meter and eight meters high! I was scared to death. Yes, nice to meet you. I can swim, or I'll be miserable. But he dragged me over and I forgot how to swim. "Ah ah-"I cried, but he looked at me and giggled. I tried my best to swim back to the shallow water, just halfway through. Sun Hao pulled me back with his big, thick hands again.
"ah! Kill people to pay for their lives! " I grabbed the railing on the side and yelled at him. He smiled. Look, I'm really angry. He finally showed mercy and pulled me back to the shallow water.
I finally breathed a sigh of relief there Suddenly a splash caught me off guard. "It's you again, dead pig! See how I splash it on you! " After that, Sun Li was splashed all over and became a drowned rat. Haha, I finally got my revenge.
It turns out that swimming is so fun. I will come to play more often in the future! If you haven't swam before, go and experience the fun of swimming, or you will regret it.
One summer-swimming 15 summer vacation, I asked my mother to take me and my sister swimming. My mother said I would take you and my sister swimming as long as you passed the guzheng exam.
Through hard work, I successfully passed the guzheng exam. My mother took my sister and me swimming to fulfill her promise. We bought several things before swimming, including swimming rings, bathing suits and volleyball. When we got there, we put on our swimsuits and went into the water. I can't wait to play volleyball with my sister as soon as I get into the water. You called me, I called you, and the ball splashed on the water. I can't open my eyes. I don't feel uncomfortable at all, but I still feel very happy. At this time, my mother came over and asked us if we should learn to swim. I said happily, "Good." First my mother taught me the movements and essentials of breaststroke, and then my mother put her hand on my chin. I just pedal hard with my feet and paddle hard with my hands. But I couldn't swim far, so I took a sip of water. I said angrily to my mother, "It's so hard to learn, so I won't learn." My mother smiled and said to me, "If you want to learn to swim, you must not be afraid of hard work, but also master swimming skills." After listening to my mother, I began to practice again. After my hard practice and unremitting efforts, I can swim 5 meters alone without my mother.
Swimming made me understand that you can't give up halfway, and you will succeed if you stick to it. I learned to swim. How happy I am!