What is a dry bar? In daily life, many people are not familiar with the names of some foods. Facing different plants, they all have different nutrition. Ganba is not familiar to many people. Let's share what ganba is.

What is dried mushrooms? 1 dried mushrooms taste delicious. Cooked dried mushrooms are tender and sweet. Dried mushrooms are tough and chewy. Dried mushrooms taste the same as salted beef jerky. Beef jerky is generally called dried mushrooms in China, so it is called dried mushrooms.

The scientific name of Ganba is Embroidered cocci or Flower Fungi and Equisetum. Ganba can only be found in pine trees in Yunnan. In the rainy season in July and August, Ganba bacteria grow in large quantities, which cannot be grown by our current artificial propagation method. Ganba bacteria have many benefits to our health and have a unique weight loss effect.

Yunnan's complex topography and unique three-dimensional climate conditions have given birth to rich wild edible fungi resources, which are known as the "wild mushroom kingdom" for their variety, wide distribution and large output. Yunnan's edible fungi account for more than half of the world's edible fungi and two-thirds of China's edible fungi. Yunnan wild edible fungi, born and growing in the mountains, are natural green food, rich in vitamins, high-quality protein and other ingredients beneficial to human body, with rich nutrition and unique flavor. Wild mushrooms are an ideal health food.

Ganba is a rare wild edible fungus endemic to Yunnan, which cannot be grown in other provinces at home and abroad. Scientific name: Embroidered cocci, also known as Tricholoma, Equisetum, etc. It grows in the forests of central and western Yunnan.

Between pine trees. Produced in the rainy season in July and August, it has not been cultivated artificially. Its ugly, black with a layer of white. But it tastes fresh and fragrant, and it is the top grade of wild edible fungi.

Ganba: Also known as Tricholoma matsutake, it is distributed in most parts of Yunnan and grows under the Pinus massoniana trees in July and September every year. This kind of fungus has no cap and folds, and is as overgrown as cattle teeth, so people commonly call it bovine dental fungus. It was yellowish brown when it was first unearthed. When cooked, it turns dark brown and has a strong fragrance similar to pickled beef jerky. People call pickled beef jerky dried, hence the name of this bacterium.

Above, we introduced an edible fungus, dried auricularia auricula. We know the origin of the name dried auricularia auricula. Because dried fungus tastes like salted beef, and people call salted beef dried fungus, so we got the name dried fungus. Dried auricularia contains many trace elements that our body needs, so we can eat more dried auricularia in our daily diet.

What is dried mushroom? Actually, Ganba mushroom is a kind of wild mushroom. It is a non-toxic fungus. If it is used to cook chicken soup, it will make chicken soup more delicious. It won't affect our baby if pregnant women usually eat dry bacteria. You can safely eat Ganba mushroom.

Choose non-toxic: Ganba, Termitomyces, Hericium erinaceus, Pleurotus ostreatus and Ganoderma lucidum.

Pregnant women can eat wild mushrooms, the answer is yes. However, there are many kinds of wild fungi, which can be roughly divided into two types: artificially cultivated; True wild' (that is, from nature). For artificially cultured bacteria, pregnant women can eat them because they have no side effects, but they should choose good varieties and cook them properly to avoid unnecessary influence on the fetus. There is also a wild fungus that pregnant women should pay great attention to when eating, because many wild mushrooms contain toxins. When cooking, inadvertently carrying some unfamiliar bacterial fragments on the spatula may lead to poisoning, which will have a great impact on the mother and fetus.

What are the benefits of pregnant women eating wild mushrooms?

1, improve the body's immunity: the effective components of mushrooms can enhance the function of T lymphocytes, thus improving the body's immunity to various diseases.

2. Analgesia and sedation: In a study in Brazil, a substance extracted from mushrooms has analgesic and sedative effects.

3. Cough relieving and expectorant: The mushroom extract was used in animal experiments and found to have obvious antitussive and expectorant effects.

4, laxative detoxification: mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult for human body to digest, which can maintain the balance of intestinal water, and can also absorb the remaining cholesterol and sugar and excrete them, which is very beneficial to prevent constipation, intestinal cancer, arteriosclerosis and diabetes. Conducive to defecation and detoxification of pregnant women.

5, mushrooms contain tyrosinase, which has obvious antihypertensive effect.