Don't let the baby swim for more than 20 minutes. We will teach the baby early after birth, hoping that the baby will win at the starting line and be smart forever. Swimming is a very good choice, but the baby should swim for less than 20 minutes. Let's have a look.
Babies should not swim for more than 20 minutes. Early education 1 swimming time should not be too long.
Parents should control the baby's swimming time and exercise in the water, not as long as possible.
It takes only 7 minutes for the baby to swim for the first time, and then it can be extended to 15 ~ 20 minutes according to the situation, and the longest time is no more than 30 minutes. At the same time, it is necessary to master the amount of exercise of the baby in the water. You can't always float or move your limbs. If you swim too long or exercise too much in the water, it will cause your baby a certain degree of fatigue, and even collapse in severe cases.
Give your baby some initiative when swimming.
In the process of baby swimming, the safe monitoring distance between mother and baby should be kept within one arm. Mother can hold the baby's hand and let the baby move in the water instead of holding the swimming ring and letting the baby move back and forth in the swimming pool. When the baby is swimming for more than 3 months, the mother should try to avoid the baby's legs pushing forward against the pool wall when swimming happily, causing the body to lean backwards.
Take a rest after swimming.
After swimming, wrap the child with a bath towel, dry the child's body, then apply some baby skin care products and give the child a full body massage. Take a break before drinking water or breastfeeding to relieve your baby's fatigue. Come out of the swimming pool, blow dry the baby's hair, and pay attention to wrap the baby to avoid catching cold. Children should have a good rest after returning home and pay attention to sleep, nursing, mental state and defecation. If there is anything unusual, they should report it to the doctor or swimming training teacher in time.
Do not swim for more than 20 minutes. Early education 2 The necessity of infant swimming.
The whole growth and development of the fetus is in amniotic fluid, and the newborn is naturally hydrophilic. Many newborn babies are very happy when swimming in the water, unhappy when holding water, and even crying. Newborns take part in swimming training early. It is very important for the early regression of physiological jaundice and the early recovery of physiological weight.
Babies who insist on swimming for a period of time, eat well, sleep soundly, grow fast, grow tall and have strong immunity are generally not prone to colds, respiratory infections and other diseases.
The effect of infant swimming
Nervous system: Baby swimming can effectively promote the development of baby's brain and nervous system, stimulate baby's potential, and lay a good foundation for improving children's IQ and EQ.
Excretion system: Infant swimming can promote meconium early discharge, physiological jaundice early regression, nutrition early absorption and physiological weight loss early recovery.
Digestive system: the baby swims a lot. The baby's physical exertion is large, the baby's nutritional intake increases, and the gastrointestinal peristalsis increases, thus gaining weight.
Respiratory system: Infant swimming is a natural and safe exercise. After a period of persistence, the baby's thoracic development and vital capacity have been significantly improved.
Circulation system: the baby swims, which increases the oxygen consumption of the whole body muscles. Due to the pressure of water on peripheral veins, it effectively promotes blood circulation and improves the baby's heart function.
Exercise system: Baby swimming can make the baby develop the muscles, joints, ligaments and muscles that have been curled up for a long time in the uterus, promote the baby's height growth and make the baby strong.