Question 1: How to improve cognitive ability? I always believe that theory must be combined with practice.

In other words, if you want to study, you have to practice.

Reading is for better practice, and practice is to consolidate and improve book knowledge.

Reading, what book to read?

I think we can read some autobiographies of celebrities and successful people.

Of course, you can read all the books you think are good and useful.

Question 2: How to improve self-awareness ability? Self-cognition is the content of psychology, refers to the ability of self-cognition and evaluation, and is one of the manifestations of emotional intelligence (EQ). How to improve self-cognitive ability, I think, the first thing to do is to be calm and not impetuous. Only when people think calmly can they not be affected by emotions, so calmness is the premise. Secondly, we should contact the society more, learn more about all aspects and solve more difficult things. With these accumulations, it is also very beneficial to improve our self-awareness ability. We should constantly learn new knowledge, so as to constantly enrich ourselves and avoid arrogance, because only by constantly seeking knowledge can talents constantly re-recognize themselves and then set new goals and requirements for themselves. In a word, people's progress cannot be achieved overnight, and we need to experience it with our heart and constantly improve it.

Question 3: How to improve cognitive ability? The first step: the baby's memory is greatly increased.

Leap: The increasing memory has greatly promoted the baby's development in the second year, including speaking, imitating and imagining games. The little ones have been able to remember more contents, and the memorized contents can be kept for a longer time. For example, a baby can recall what happened yesterday or the day before yesterday. This memory gradually enables the baby to have the ability to abstract basic concepts from many things and phenomena. Abstract thinking ability enables the baby to establish more complex and effective contact with the outside world.

Ways to promote memory development: Mom and Dad can read the baby's favorite books and songs repeatedly with the baby, and mom and dad can sing them many times together to recall the interesting things that happened in life. When talking, they always call the baby's name first, look at the baby's eyes and make eye contact. These methods are conducive to the growth of baby's memory.

The second step of cleverness: the baby begins to connect words into sentences.

Leap: In the second year of life, the baby's vocabulary is also growing rapidly. 1 year-old baby can only speak one or two words. By the time 1 year and a half, the baby will speak 50 words, and it will increase exponentially. The baby began to connect words into sentences, and the baby's understanding ability far exceeded his own expression ability. Mom and dad said "go shopping", and the baby went to get shoes. When the baby is two years old, she will be able to follow some simple instructions. For example, if mom and dad say "take a book", the baby will take it.

Ways to promote the development of language ability: mom and dad tell their babies what they do and activities every day. This description can present a large number of words for the baby, so that the baby can get rich language materials and daily conversation partners.

The third step of cleverness: the baby notices the similarities and differences of things.

Leap: For 1 year-old baby, the "Wang Wang" puppy looks almost the same as the "Miao Miao" Xiaohua Mall. By the age of two, babies can distinguish dogs from cats, trucks from buses. At the same time, the baby can match according to the purpose of the item, such as the teapot and teapot cover together, and the doll and necklace together. These are the manifestations of the baby's cognitive development, which shows that the baby began to classify different objects in the world around him and understand the relationship between them according to their uses.

Ways to promote the development of discrimination ability: when talking to your baby at ordinary times, make the names of items clear and classify them. Mom and dad can help babies classify toys according to their shapes, colors and uses. The baby may not be able to do it at first, but he will understand what you say and learn to distinguish what is the same and what is different.

The fourth step of cleverness: the baby knows the amount.

Leap: A baby of this age can already distinguish between less and more. She is just beginning to understand that numbers are words related to quantity. By the age of 2, the baby can understand that 1 refers to one object, and the numbers 2 and 3 refer to multiple objects. The real count will not be made until it is bigger.

Ways to promote the development of numeracy: Before meals, mom and dad can set the table with the baby and count three bowls together. When buttoning the baby, count the four buttons together. When handing out cookies, count the two cookies together. Some simple words can be used to describe quantity, such as "many" and "few".

The fifth step of cleverness: the baby perceives the spatial relationship.

Leap: If you give a 1 year-old baby two blocks, he will probably pick them up and beat them for fun. By the age of 2, the baby will understand that objects can form a certain spatial relationship, and the baby will put two building blocks together, and at the same time, according to the shape of the building blocks, they can be put into circular, triangular, square and diamond spaces.

Ways to promote the baby's spatial cognitive ability: Mom and Dad can encourage the baby to experience the movement of his body in space in various ways, and he will understand the meanings of the words above, below and in the middle that indicate the spatial orientation. Give the baby some containers and fillers, and the baby will be happy to put the fillers in the containers and then pour them out, or prepare some 2 or 3 wooden puzzles, and the baby will be happy to show off his space skills.

I hope it will help you, and you can also choose some early education toys to help children improve their cognitive ability. Go to Qizhi Huitatao to see the shop.

Question 4: How to improve cognitive ability? step

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First of all, look at some history. In today's highly developed information age, there are many available resources around us. An important method is to use the media. For example, we can watch Song Qi's talk and listen to logical thinking. Personally, I think these two schemes are the best at present.

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Secondly, we should watch more news. As the saying goes, "family affairs, state affairs and everything in the world are in our hearts", we can watch a lot of news, but we should give priority to positive and informative news, and watch less entertainment news and negative social reports every day, even if we read it, we just laugh it off.

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Thirdly, we can go to several meaningful different clubs, which not only makes use of our free time, but also enriches our lives.

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Fourth, you can always write down your feelings and make yourself flesh and blood, affectionate and righteous!

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Fifth, we need to read some psychological books, so that we can re-recognize ourselves, define life and define thoughts.

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Sixth, we should always keep an optimistic heart, keep pace with the times, bravely accept new things and challenge ourselves!

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Seventh, we need to actively participate in the collective activities organized by friends and colleagues, so that we can become WTO members without becoming vulgar!

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Eighth, we should always keep healthy, exercise more and give others a positive mental outlook.

Question 5: How to improve cognitive ability and learn more. You can learn a lot from life.

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Question 6: How to improve your knowledge and cognitive ability? 1, more experience. There is an ancient saying: to experience the mind is to improve your mind and ability by experiencing more things. Many things you think are different from the actual situation, so you will have an objective and accurate understanding of things and yourself after you have experienced them. When your understanding of objective laws reaches a certain level, you will form your own cognitive system. But sometimes it is difficult to judge whether an idea or understanding is objective or not, depending on whether it conforms to the law of development of things. 2. Think more and summarize more. When you have rich experience and realize the objective law of the development of things (understanding should be objective and accurate), you should also have the depth and breadth of understanding. Classify and analyze the things you have experienced from different angles and aspects, analyze the similarities and differences between these things, analyze the causes of these phenomena, and solve these problems. Finally, summarize these analyses with short words or words, which will become your own understanding of the world. Everyone has more or less differences in cognition, some of which are even incorrect. These misconceptions lead to some wrong thoughts, behaviors or emotions, which bring inconvenience to our work and life. There is a kind of psychotherapy called cognitive behavioral therapy. After detecting some unreasonable cognition, we can correct and overcome people's psychological obstacles through cognitive correction and behavioral therapy, so as to know ourselves and the world more healthily.

Question 7: How to improve social cognitive ability? I always believe that theory must be combined with practice.

In other words, if you want to study, you have to practice.

Reading is for better practice, and practice is to consolidate and improve book knowledge.

Reading, what book to read?

I think I can read some autobiographies of celebrities and successful people.

Of course, you can read all the books you think are good and useful.

Question 8: How to improve cognitive ability and level and correctly understand the meaning, ways and methods of self.

What is a correct understanding of self? How should we know ourselves correctly? What are the ways to know yourself correctly?

(1) A correct understanding of self means that a person's understanding of self should be consistent with the actual situation of self. It includes two meanings: ① A correct and comprehensive understanding of one's own characteristics and strengths. ② Correctly understand the relationship between self and society, individual and collective. I realize that personal growth can't be separated from the collective, and the value of my life mainly lies in my ten contributions to society.

(2) People are always developing and changing. So we need to constantly update and improve our understanding of ourselves, so as to become better and more perfect. To know yourself correctly, we must look at ourselves from a comprehensive and developing perspective: ① To know ourselves comprehensively, we should not only know our external image, such as appearance, clothes, manners and speech, but also know our internal qualities, such as knowledge, psychology, morality and ability. A person's beauty should be the harmonious unity of external beauty and internal beauty, and internal beauty can promote external beauty. To fully understand yourself, we should not only see our own strengths and weaknesses, but also our own shortcomings and deficiencies. Because, each of us has our own advantages and disadvantages in external image and internal quality. As the saying goes, "no one is perfect without gold", each of us has our own shortcomings, but at the same time, each of us also has our own bright spots. We should pay more attention to our strengths and treat ourselves with appreciation, even though you may have many shortcomings. Because only by respecting yourself first can we know ourselves correctly. In the face of the complicated world of life, if you focus on pain and trouble, life will be eclipsed; If you turn your eyes to happiness, you will get happiness. Similarly, in the face of yourself, if you only see your own shortcomings, you will be pessimistic and disappointed and stop; If you can see your own advantages, you will be full of confidence and meet the challenges of life. However, if you only look at your own advantages and don't see your own shortcomings, and "look at your own flowers and others' tofu dregs", you will be complacent, arrogant, stagnant or even retrogressive by comparing your own advantages with others' shortcomings. Therefore, if you want to fully understand yourself, you should not only see your own strengths and weaknesses, but also your own shortcomings and deficiencies.

(3) Things are always changing, and nothing is static. As the saying goes, "After three days, we should look at each other differently." Each of us is constantly developing and changing, and our advantages and disadvantages are not static. Therefore, we must look at ourselves from a developmental perspective, discover our new strengths and weaknesses in time, strive to turn our weaknesses into strengths, constantly correct our weaknesses, and improve ourselves through our own efforts.

(3) The ways to know yourself include:

(1) Get to know yourself through self-observation. To know yourself, you must be a conscientious person, often reflect on your performance in daily life, sum up what kind of person you are, and find out your advantages and disadvantages. Self-observation is an important way for us to educate ourselves and improve ourselves. Self-observation mainly includes three aspects: a. Observation of his appearance and physical condition, including observation of appearance, manner and health; B the observation of self-image mainly refers to the observation of one's position and role in the collective in which one lives, one's behavior in public life and one's social adaptability. C observation of a person's spiritual world includes observation of a person's political attitude, moral level, intelligence level, ability, personality, interests, hobbies and specialties. ② Know yourself through others. Su Shi, a great writer, wrote: "I don't know the true face of Lushan Mountain, but toward which corner of the mountain." Sometimes it's really hard to know yourself. Generally speaking, the authorities are fascinated, and the bystanders are clear. The attitude and evaluation of people around us can help us know ourselves and ourselves. Respect other people's attitudes and evaluations, and make a calm analysis. We can neither blindly follow nor ignore the attitude and evaluation of others.

1. Face yourself alone: that is to say, give yourself a lonely space and time, deeply reflect on your words and deeds, thoughts and learning conditions, clearly analyze your strengths and weaknesses, and adjust and control your situation, so as to better forge ahead towards your goals, overcome your shortcomings and give full play to your strengths to achieve your goals.

Second, try to change some bad habits that affect the goal, pay attention to every detail of study and life patiently and meticulously, accumulate good study habits and pay attention to life ... >>

Question 9: Great gods, how to improve their cognitive and judgment abilities! ? The ability to distinguish right from wrong.

First of all, you need to know a fundamental question, what is right and what is wrong.

There is never absolute right or wrong in this world, but there are different ideologies, so we have different views on one thing. Correctness in the traditional sense is in line with the values of contemporary social development. But mistakes can't be recognized by the public, which violates the mainstream values of contemporary society.

To improve the ability to distinguish right from wrong is to understand the trend of contemporary mainstream values. From the day of birth, people begin to accept the influence of society. What the social environment tells you constitutes the main part of your independent consciousness. The other part lies in the ancestral consciousness, which is the subconscious part. The traditional mainstream values, which exist in the ancestral consciousness, are the values of some people who have experienced together, so some things will be widely recognized in different regions. But at the same time, there are many values that only apply to the mainstream in some areas. Improving your familiarity with the surrounding environment can improve your cognitive ability of things around you, improve your understanding of people around you, and grasp the trend of values in this small circle to a certain extent.

If you want to know the trend of values in some areas, you must read books and newspapers and understand the facts at that time. The spread of the media is also a weapon to guide the public trend of thought. To improve the ability to distinguish right from wrong, we should selectively accept mainstream values and tend to popular concepts according to our own situation, so as to gain wider recognition.

Question 10: How to improve the ability of understanding and thinking? Letter: Hello, Senior Zhan Hao:

You can always see the problem deeply, and your opinion has benefited me a lot, just like opening a window in a dark room at once.

Personally, I like to think and explore original problems. Personally, I hope to live clearly. Living clearly means seeing the world clearly, regardless of values and limitations. I am not obsessed with this, but I always have a desire to explore the root and core issues of things. The hard part is that with your own knowledge, you can only understand it superficially, just like you said.

Looking at the world from any angle alone will produce different results, and the results are often incorrect. This may often be the pain of many people.

If you can raise your mind to a higher level, it will be the happiest thing, because it will allow you to see a wider world. I wonder if people who love thinking like their predecessors think so.

Communication:

Many young comrades have asked similar questions, and we have had exchanges in the past. Through this comrade-in-arms email, we will have a little more in-depth communication, and we can also provide some ideas for young comrades.

There is never a fixed angle to look at the problem, and there is no need for a fixed angle. However, this is a contradiction, but it is bound to happen. To observe a problem thoroughly (relatively thoroughly, as long as you choose a perspective, it will not be absolutely thorough), and you must choose a perspective to see things in the real world. ), one or more perspectives must be selected for observation and analysis. This so-called look is China's accession to the WTO, and finally bearish has been born. However, if you look at the problem, you will enter the WTO. You want to keep looking at it at any time, and you can't get in. When analyzing the world, it is nothing more than a method of seeking advantages and avoiding disadvantages, which is not found in the Book of Changes of China culture. This truly rooted and denuded world is actually a bad void. When we see that the layer above the bad void is immortal, we really see through the world.

In this world, there is never absolute and complete correctness. There is only one problem of choosing the observation angle, and this angle selection is people-oriented and beneficial to people, which is correct. However, there is not only one right way in this world. All roads lead to Rome. The key is whether you choose a road to Rome. So looking at the problem, choosing the perspective based on reality, analyzing the thinking based on reality, and putting forward the solution based on reality is to seek advantages and avoid disadvantages. For another example, one thing may be beneficial to one party and harmful to the other, so the choice of method at this time depends on where * * * is sitting. Therefore, I often remind comrades that it depends on where he is sitting and who he is speaking for.

Then, the brain, first, is used. As long as it keeps thinking, it will become more and more flexible and think more and more strongly. At the same time, the wider the knowledge, the deeper the knowledge, and the stronger the ability to think and solve problems. Then, there are only two ways to improve the ability to understand and think: 1, keep thinking; 2. Keep learning. As for the former, I think that is its own problem; For the latter, it is a question of whether to learn from the outside world. There are many kinds of learning, such as learning from people, learning from books and so on. For example, books, which can be circulated for thousands of years and hundreds of years, are all classics and have learning value. Reading them more will broaden your horizons and deepen your thinking.

China has never lacked thinkers. Compared with any other country in the world, China has the deepest thoughts. Look at the subset of classics and history. You can't read it all your life, but all books are classics. Look at the Buddhist scriptures again. How many volumes are there? In China, there is no shortage of spiritual food, but you didn't look for it. Go to the bookstore and look online. China's ideological and cultural depth will make you feel small. If you have studied China well, you can also study the West, ancient Greece, Renaissance and the following.