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Gai honey early education
Honey taboos: tofu, crucian carp and onions-bitter vegetables, beef, garlic and raw onions and plums that hurt the eyes.

Diabetes, obesity and some patients with hyperlipidemia are not suitable for eating.

Onions avoid honey. Eating them together will hurt your eyes.

Tofu avoid honey, it will make you deaf.

Eating honey and leeks together can cause heart disease.

Eating honey and rice together will hurt your stomach.

Honey and crucian carp will be poisoned when eaten together (black beans and licorice should be used to detoxify)

Honey and soy milk can't be brought. Honey contains a small amount of organic acids. When it is combined with protein in soybean milk, it will produce denatured precipitate, which cannot be absorbed by human body.

Taking honey every day should not exceed 10-30g (about 1-3 tablespoons).

People with deficiency and cold constitution take clothes with hot water, while those with great anger take clothes with cold water. People with diarrhea should not eat honey, otherwise it will aggravate the symptoms.

Garlic and honey will become malnutrition.

Onion+honey will be poisoned.

As we all know, honey is a nutritious natural health food. Regular drinking can improve gastrointestinal function, maintain skin and delay aging. But honey should not be brewed with boiling water or boiled at high temperature. Because it contains fructose, glucose, vitamins, trace elements, organic acids, nucleic acids, a variety of amino acids and enzymes that help the human body digest and absorb and promote substance metabolism. However, high temperature only destroys some of its active enzymes and vitamin C, so it is no different from sugar water, and its health care function is greatly reduced.

Therefore, it is best to use warm boiled water or cold boiled water below 40℃ for honey, due to human factors and time. Generally speaking, people with deficiency and cold constitution, such as those with cold hands and feet, fear of cold and pale face, should soak honey in warm water; People who are usually angry feel hot and dry as usual, their faces are red and their eyes are red, and their mouths are dry. It is advisable to take notes with cold boiled water. In autumn and winter, when the weather is cold, warm water should be used. In midsummer, it is a good cool and healthy drink to mix honey with cold boiled water to relieve summer heat.

It is suitable to drink honey water half an hour before meals or 2 ~ 3 hours after meals 1 ~ 1. Patients with hyperacidity, hypertrophic gastritis and gastric or duodenal ulcer can drink it 1.5 hours before meals, which can inhibit the secretion of gastric acid, reduce the stimulation to gastric mucosa and be beneficial to the healing of ulcer surface; Patients with gastric acid deficiency or atrophic gastritis should eat immediately after drinking cold honey water. People with neurasthenia can drink honey water before going to bed, because honey can soothe the nerves and improve sleep.

It should be noted that honey water should not be used with foods that cause diarrhea or cold, such as tofu and leeks, otherwise it will easily cause diarrhea; It is best not to eat more than 30 grams of honey every day (1 to 3 tablespoons).

Precautions for foods whose serial numbers are not suitable for eating together.

1, onions avoid honey

Eating together will hurt your eyes.

2, tofu avoid honey

Eating together will make you deaf.

3, soy milk avoid honey

Unable to absorb

4, leeks avoid honey

Eating together can lead to heart disease.

5, rice avoids honey

Eating together will hurt your stomach.

6, crucian carp avoid honey

Eating together may be toxic.

Detoxification of black beans and licorice

7, garlic avoid honey

Will become malnutrition.

8, eggs avoid honey

9, onions avoid honey

Will be poisoned

10, Cai Ji bee sugar

Nausea and abdominal pain

Boiled black beans and licorice

Honey and soy milk can't be brought. Honey contains a small amount of organic acids. When it is combined with protein in soybean milk, it will produce denatured precipitate, which cannot be absorbed by human body.

Taking honey every day should not exceed 65,438+00-30 grams (about 65,438+0-3 tablespoons). Those with deficiency and cold constitution should take it with hot water, and those with great fire should take it with cold water. People with diarrhea should not eat honey, otherwise it will aggravate the symptoms.

From the following blog!