First of all, you need more physical exercise.
What is exercise beneficial to physical and mental health? It can not only improve people's physical fitness, but also make people's minds better and their mental state more enterprising. Especially now, many girls like to stay at home all the time and don't want to go out. At this time, the child's physical fitness is getting worse and worse, his personality will become weaker and weaker, and his ability to take care of himself will be reduced. Therefore, parents need to take their babies out to exercise, improve their self-control ability and make them have temperament.
Second, let children know about their health.
It is probably the mother's task to let her daughter learn and train the knowledge of physical hygiene. When her daughter is young, her mother should teach her such knowledge, such as gender awareness, bone development, menarche, private parts maintenance and so on. This matter should be her mother's active education, not waiting for her daughter to ask. Some daughters are embarrassed to ask. If her mother doesn't speak actively, it will easily affect people's physical and mental health in the long run.
Third, learn to protect yourself.
Nowadays, because of diversified management, there are more and more problems in all aspects of this society, and even campus violence occurs from time to time. Every time this happens, girls are basically injured. Therefore, parents should teach their daughters to protect themselves, especially their private parts, otherwise they will be hurt for life.