Current location - Training Enrollment Network - Early education courses - What activities can exercise children's physical coordination ability, three years old.
What activities can exercise children's physical coordination ability, three years old.
Exercise children's physical coordination ability. When children reach a certain age, parents can start to find some games to exercise their children's physical coordination ability. Here, you can refer to some methods given by Zaion Early Education.

1, walk on the balance beam

The purpose is to train children to master the whole body balance when climbing. Put a board with a width of 20 cm and a length of 150 cm at a height of 15 cm, and let the children board the board and walk from one end to the other. Adults watch and let the children learn all kinds of walking. For example, go forward, go back, and walk sideways. Moreover, you can do all kinds of actions, such as holding a doll in your hand, or raising your arms flat, or even holding a book or a toy that can make noise on your head. Many children like to play this sport.

2. Design slides

The purpose is to cultivate children's balance ability and promote the coordinated development of limbs. The method is: in the children's amusement park, let the children sit, slide down the slide on their stomach or supine, then run up and down the slide, constantly change their postures and do it many times. This kind of sports baby is willing to play, because in the amusement park, children have more atmosphere together, and it is more beneficial to exercise together.

Step 3 walk around the maze

Exercise children's coordination ability between sports and vision. Adults take some toys and put them on the ground at different positions and different distances, so that children can run around obstacles empty-handed or with toys, but they can't knock them down. Tian Tian often plays this kind of play. With the passage of time, Tian Tian's athletic ability and eyesight have been well exercised, and her physique has also been enhanced.

Step 4 learn to racquet

The purpose is to train children's upper limb strength. Adults and children each take a ball in their hands, and clap the ball with the children, counting as they clap. This can exercise the child's upper limbs well.

Step 5 swing

The purpose is to develop children's physical balance ability through exercise, thus enhancing their physique. Tie two ropes at a fixed place, and one end of the rope is tied with a rectangular towel to make a swing. Let the child echo the rope on the swing, and then let it play by itself. If you are free, you can take your children to the park or amusement park to swing.

Step 6 get better

The purpose is to exercise children's physical coordination ability. Let the child close his eyes and turn around to see if the child can complete the turn without falling.

Directional riding. Draw two straight lines or curves on the ground and let the child ride unconditionally along his lovely and beautiful stroller. You can also put some toys next to straight lines or curves to prevent children from knocking over toys.