First, choose the books that interest you. If we want to sit down and read, we need to make some choices. There are many books to choose from in both bookstores and libraries. We can choose a few books that we like and feel that the content is still suitable for us to read, and that's all. In this respect, books that interest you will always make you feel refreshed. Read slowly and taste slowly.

Second, relax. When reading, we should learn to relax properly, so that we can quickly enter the reading state. In addition, we can eat some food to help ourselves achieve this beautiful state, and reading while eating is also a good choice. Once our mood is relaxed, our interest will naturally shift to reading.

The third best environment. We still need a good learning environment. If you don't like too noisy places, you can go to cafes and parks to read books, where the environment is beautiful and it is very suitable for you to read quietly. How much influence the environment has on reading is different for everyone, but a good environment can make us enter a good reading realm.

Fourth, go outdoors. If it is difficult for us to settle down and read, we can take part in outdoor activities and enjoy the beautiful scenery, so that our bodies can get some exercise and relaxation, and we will gradually become interested in reading. There are many reasons why people can't settle down to study. It is important to get rid of bad emotions, so as to achieve certain results through some activities.

Fifth, keep a happy mood. Whether we can read a book depends on whether the book is interesting, attractive to ourselves, the degree of understanding, and whether we have a happy mood. If a person is in a bad mood, he can't read books naturally, because bad emotions occupy his emotions and thoughts and make him feel that reading is a very boring thing. So always keep a good mood, which is helpful for reading.