1: Right-click the desktop and select Personalize;

2: Select "window color";

3: Select "Change Color Scheme";

4: "Window color and appearance" appears;

5: Select "Advanced Appearance Settings …";

6: Then select "Window" in "Advanced Window Color and Appearance";

7: Then choose the color option on the right, you can choose the color you want to protect your eyesight! This method is absolutely correct! Tone is set to 85, saturation to 90, and brightness to 205. Then click [Add to Custom Color]-OK ... Have a good trip.

Other colors:

Bai Yinhe # ffffffrgb (255,255,255)

Almond yellow # faf9 de RGB (250,249,222)

Autumn leaves brown #FFF2E2 rgb(255, 242, 226)

Carmine #FDE6E0 rgb(253, 230, 224)

Grass Green #E3EDCD rgb(227, 237, 205)

Haitian Blue # dce2f1RGB (220,226,241)

Pueraria lobata #E9EBFE rgb(233, 235, 254)

Aurora Grey # EAEAEAEAEFRGB (234, 234, 239)