1. Make a detailed study plan: Make a daily and weekly study plan according to your work and life, and make clear your daily study objectives and time schedule.
2. Use fragmented time to study: use fragmented time such as commuting and lunch break to review reading, and you can use mobile phones or paper books to study.
3. Reasonable arrangement of rest time: during the preparation period, we should ensure adequate sleep and rest time to improve learning efficiency and concentration.
4. Improve learning efficiency: adopt scientific and efficient learning methods, such as taking study notes, intensive training, mock exams, etc. , improve the learning effect.
5. Optimize work arrangements: communicate with superiors, reduce workload or adjust working hours as much as possible, and make more time for preparing for the exam.
6. Seek support and help: Seek the understanding and support of family, friends or colleagues. Their support and encouragement can help you through the difficulties during preparation.
7. Insist on physical exercise: Proper exercise and exercise can improve physical fitness and mental state, and help to better cope with the pressure of preparing for exams.
Please note that the above suggestions are for reference only, and the specific schedule needs to be adjusted according to personal circumstances. At the same time, preparing for the exam requires long-term persistence and hard work. I hope you can keep a positive attitude and perseverance. Come on!