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Math bag
My grades are similar to yours. The main reason is that Chinese and English are poor, and I am trying to make up for it now, but I still have to follow other sciences, and the pressure is still quite great.

However, from the description of your grades, you can actually see that you are more talented in science study. For China people, 1. I suggest you buy a book on pronunciation, spelling and answering skills, buy a thicker book that can cope with three years of high school, accumulate a little every day and dictate to yourself once every weekend. 2. Extract the idioms, idioms, sounds and glyphs learned in each book and accumulate them every day. Another most important aspect of Chinese is composition. You need to read more excellent compositions. It is recommended to watch it once a week and try to choose a theme that can be used many times. In other words, the accumulation of beautiful words and the improvisation of composition account for a great factor. You can imagine yourself writing a love letter. This is conducive to writing narratives and essays. Argumentative essays can imagine that they are at war, which is more bloody and purposeful.

English, words, it is recommended to buy Xiao Gan. It's small. You can put it in your bag. Take it out if you have nothing to do. Reading, gestalt. One article a day, accumulate new words, and suggest reciting more articles in your composition.

This kind of accumulation is certainly ineffective in a short time. You must insist.