Wenshan Zhengwutang Jeet Kune Do Culture Training School, referred to as "Zhengwutang" for short, has the training content of Jeet Kune Do culture, so it is necessary to clarify what Jeet Kune Do is here.

The following 1-6 originated from tao of jeet kune do, Bruce Lee, and tao of jeet kune do is called the Bible in martial arts!

First, cut to the chase; Jeet Kune Do is not Sanda, nor free fighting, nor mixed fighting ... so what is Jeet Kune Do?

Secondly, we literally understand Jeet Kune Do; Jeet Kune Do is the way to intercept the opponent's fist or intercept the opponent's fist. And interception can be extended to defense, boxing can be extended to attack, so Jeet Kune Do is the way of defense and attack.

Third, the program of Jeet Kune Do is "taking the impossible as the law and taking the infinite as the limit";

It cannot represent everything and all methods, infinity represents infinite freedom or complete freedom, law represents certain methods and laws, and finite represents certain scope and boundaries. The procedure of Jeet Kune Do is such a dialectical relationship between existence and infinity. In a word, "Jeet Kune Do is invisible and can take any form. Jeet Kune do is all-inclusive, but not all-inclusive. " So many coaches teach students to practice Sanda here, and it is never uncommon to fight freely. But in the name of Jeet Kune Do, what is Jeet Kune Do out of context? But besides the procedure of Jeet Kune Do, don't forget what are the three elements of Jeet Kune Do? It is the fundamental principle to test whether the development direction and teaching style of Jeet Kune Do are correct.

Four, the three elements of Jeet Kune Do are "simplification (simplicity), directness (intuition) and non-tradition (anti-tradition)".

Simplification means that the action is simple and not fancy, and everything is subject to actual combat. Direct action is the pursuit of instinctive response, independent of feeling and memory, that is, conditioned reflex. Non-traditional means that Jeet Kune Do is not a traditional martial art (Wing Chun Quan is a traditional martial art, so Jeet Kune Do is not Wing Chun Quan). Bruce Lee learned Wing Chun in his early years, and Jeet Kune Do never left the shadow of Wing Chun. Bruce Lee just feels that his martial arts has surpassed the category of Wing Chun Quan, calling himself Jeet Kune Do, so Jeet Kune Do originated from Wing Chun Quan, but Jeet Kune Do is not Wing Chun Quan, nor a traditional martial art (Jeet Kune Do is a modern martial art, but a modern martial art developed from China traditional martial arts, especially Wing Chun Quan, and also a China Kung Fu that keeps pace with the times). Having said that, I believe everyone will know how to train and acquire Jeet Kune Do.

Fifth, how to train Jeet Kune Do, according to the three signs of Jeet Kune Do;

One is bias, the other is flow, and the third is emptiness;

1, part of which is wing chun boxing, that is, sticking to the core (close-fitting bunt).

2. Mobility is to learn the advantages and advantages of different schools on the basis of Wing Chun Boxing, such as the leg method of Taekwondo, the elbow and knee method of Muay Thai, boxing strategy, fencing footwork and so on. That is, absorbing the strengths of a hundred schools of thought for their own use, and this stage is also the stage of liberation from the core (Wing Chun Quan).

3, emptiness is the freedom to return to nature, intangible and intangible, and can also be in any form. Although intangible, it should be remembered that the female fist of Jeet Kune Do is Wing Chun Boxing, just as Bruce Lee's master is Ip Man, just as all laws in China are based on the Constitution.

Jeet Kune do is not only martial arts, but also Taoism, which is different from boxing, Sanda, free fighting and mixed fighting. There is no difference between Dao and Jeet Kune Do. In a word, nothingness is the highest state of fighting, but nothing is nothing, and nothing is based. Jeet Kune Do is just a name and a symbol here. The curse of knowledge that cannot be learned is the curse of knowledge that must be mastered. The highest state of fighting is nothing, just like the universe is born out of nothing. Therefore, if a fighter and a yogi want to master the real Jeet Kune Do, they must first understand the universe, that is, the realm and content of the Tao.

Seven, so how does Zhengwutang train Jeet Kune Do?

Similarly, according to the signs of the three stages leading to Jeet Kune Do, I divide the training content of Zhengwutang Jeet Kune Do into three parts.

The first part is wing chun boxing, so I won't introduce it here. Wing Chun is a well-known martial art in China. The learning contents of wing chun quan include small ideas, finding bridges, fingering, wooden stakes, eight knives and sticks at 6: 30.

The second part is the military and police fighting (not Wing Chun Boxing), because the military and police fighting is the advantage and strength of the armed police and special forces combining various fighting skills and martial arts schools. It is an all-round and unrestricted fighting and fighting system based on quick enemy control and self-defense. It already contains a variety of fighting skills and applications, including boxing, Sanda, free fighting, comprehensive fighting and so on. It has three ways to catch the enemy. It's easy to practice, so Zhengwutang Jeet Kune Do takes military and police fighting as a part alone, that is, the second part (non-wing Chun boxing part), because learning these three-way military and police fighting, and then making inferences and flexible changes, you can achieve the purpose of mastering various martial arts schools and various fighting techniques, while the military and police fighting part, its learning content is to catch the enemy all the way, two ways, three ways and so on.

The third part is the theory and practice. The learning content at this stage includes all kinds of attack and defense methods, all kinds of fighting strategies and tactics, all kinds of fighting methods and principles, that is, wing chun boxing and military and police fighting are integrated into one, and through theory and practice, Jeet Kune do is achieved-emptiness. At this stage, its specific content learning has the following five points!

1, five attacks

① Simple direct attack, ② joint attack, ③ asymptotic indirect attack, ④ decoy attack, and ⑤ closed-hand attack.

2. Three defensive counterattack methods

(1) interception; (2) Continuous elimination and strike; (3) Defend first and then attack.

3, the seven basic principles

① midline principle, ② Qiang Bing prepositive principle, ③ action economy principle, ④ principle of making short with long, ⑤ principle of destroying rhythm, ⑤ principle of elastic transformation and ⑤ principle of flooding.

4. Ten Tactical Types

(1) Simple and direct attack; (2) a circuitous attack; (3) feint; (4) continuous attacks; (5) luring the enemy into action; (6) Pursuit; (7) take the initiative to counterattack; (8) inhibitory attacks; (9) sudden attack; (8) psychological attack.

5. Seven methods of opportunity attack.

① Direct attack and fast attack method (direct attack method) ② Trick and clever attack method (active attack method) ③ Snatching and fast attack method (fast attack method) ④ Defeating and cheating attack method (advance and retreat method in fierce battle) ⑤ Inertial attack and direct attack method (exhausted attack method) ⑤ Choosing loophole attack method (defensive counterattack method) ⑤ First attacking enemy planes (shaking attack method).

Eight, it is clearly training Jeet Kune Do, why should the word "culture" be added behind Jeet Kune Do! Description: the word "culture" in Zhengwutang Jeet Kune Do Cultural Training School.

First of all, I think culture is the essence of training, including any training. What is culture? Definition: Culture is a collective personality composed of spiritual values and lifestyles. Simply put, being recognized is culture, being recognized by many people is the culture of many people, being recognized by a few people is the culture of a few people, being recognized by the public is the mass culture, and being recognized by all mankind is the global culture.

Whether it is martial arts or fine arts, or Chinese, mathematics, biology, geography and so on. , are all cultures. Since it is a culture, there are strong culture and weak culture. Strong culture creates strength and weak culture creates weakness.

So what is a strong culture? Strong culture has three levels: understanding the world, adapting to the world and changing the world! Zhengwutang should cultivate people with strong culture. The so-called strong man, a fighter doesn't have to grind calluses with his fists, and he doesn't have to want to take a professional route, let alone want to engage in martial arts when he grows up, but let martial arts practitioners put on the armor of their hearts, practice the right path, and govern their hearts with martial arts. He must have the gene of strong culture with the aim of Zhengwutang!