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Going to bed early and getting up early will make your skin worse.
For skin care, it is recommended to know your skin type first, whether it is oily skin, mixed skin, dry skin or neutral skin, and then carry out the next skin care according to the skin type. I hope that the trilogy of cleaning, moisturizing and sun protection will be taken seriously in maintenance. If it is oily skin, you can use facial cleanser twice in the morning and evening in summer, but if it is dry skin, even in summer, it is enough to use facial cleanser 1 time every night. Frequent cleaning can lead to dry skin and problems. Generally, if you have oily skin, you can choose lotion in summer and cream in winter. According to your own situation, many people, especially the face, especially like to use oily cream in summer, which will make them feel sticky and even boring. According to the skin type, if you want good, young skin and no spots on the skin surface, you should strengthen sun protection, and it is also very important to protect yourself from the sun all year round. For the choice of sunscreen, chemical sunscreen is generally the first choice for oily skin, and children with sensitive skin try to choose physical sunscreen. In these cases, you can also go to the hospital to consult a doctor.