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What should I do if I feel inferior from childhood?
I didn't know what inferiority complex was when I was a child. At first, it was because of poor academic performance when I was a child. I have been afraid to look up and make eye contact with the teacher. I passed by the office for fear of being caught by the teacher.

At school, I never dare to go into the teacher's office alone. Once, the class teacher asked me to go to the office and take my exercise book to the podium. My heart is pounding, and I am careful when I pass by other teachers, for fear of knocking things over. I really don't know how primary school came over in a few years.

I'm particularly afraid of math. Apart from poor grades, my name is a bit homophonic with because. When the teacher was solving a problem, he suddenly asked loudly because …, so … and put it on the blackboard with chalk. A long time made me lack of effort and thought my name was called.

As I grow older, I hear many strange male students always ask me what my name is, where I live, follow me after school or make excuses to help me with my lessons.

Later, I realized that I was very popular with male students. I usually start to know my own advantages: I have a beautiful appearance and I am easy to blush.

Good grades, of course, also praised by teachers. My courage grew gradually. Dare to look the teacher in the eye for a second or two in class, and you can also talk face to face with strangers.

After discovering your own advantages, showing them and getting everyone's approval, the previous inferiority complex gradually disappeared.

I think: inferiority comes from the pressure you give yourself. The more shortcomings you have, the harder it is to get out. To solve the problem, you must untie the bell and tie the bell, find your own bright spot as soon as possible, let the bright spot cover your leisure time, and adjust your mentality as soon as possible, otherwise you will miss the opportunity.

Inferiority, like you, always feels inferior to others, studies inferior to others, looks inferior to others, is fat, has white hair, doesn't know how to make up, doesn't even wear clothes, feels inferior, and is embarrassed to tell the driver where the master stopped before getting off the bus. I always have to brew for a long time and practice many times …

In fact, most people are the same, with ordinary looks, poor learning and tall and thin figure. They are only 10 years old and have white hair, and their economic conditions are not as good as others. ...

Find out why you feel inferior, and then say: Fuck inferiority, I don't feel inferior. It's okay to feel inferior. Accept your inferiority complex. Study hard and enrich yourself. Give yourself a chance to start over, time will fade away, and the most important thing in life is to be happy. Learn to think, why do you feel inferior? Re-examine yourself and analyze yourself. Explore your inner voice. What do you like? Don't like what? Also, hey (⊙o⊙)! How do I digest my inferiority complex? You see, I felt inferior since I was a child. Now, I forgot ... ⊙ Ω ⊙ It seems that I wasn't the one who once felt inferior to the bottom ╮ (▽) ╭ hahaha ... I bought a book called Nine Personality, and then I did nothing, mainly thinking, and then I came into contact with psychology. Of course, I'm just an amateur. There is also courage, courage and curiosity like exploring the maze, catching suspects and finding evidence to sort out all kinds of evidence information. ⊙? ⊙! Oh, it is to determine your own character, improve your own character, study hard and enrich yourself. This is a process. Come on, 0 ~

Psychological analysis of people who feel inferior since childhood

A person with low self-esteem has deep roots, such as small family relations, communication with parents and the influence of events outside the family. These roots need to be clarified and reshaped. If we want to change our inferiority complex, we can't skip these root causes, otherwise it will only stop the boiling, not cure it.

People who feel inferior from childhood generally lack an internal evaluation system and always use an external evaluation system to measure their sense of existence and value, so such people are particularly concerned about outsiders' opinions and evaluations. They will not actively express their views in public, because they are afraid that making mistakes will attract others' attention, and they are more worried that making mistakes will make others look down on themselves. In the team, people with low self-esteem are also more likely to give up their views and positions, because they are afraid that a tough attitude will destroy the relationship between others and themselves. In love, people with low self-esteem will unconsciously please each other, and even dare not ask each other what is too much, because he is afraid that he will be rejected, and once the other party gives him something, he will feel flattered and think about how to repay each other immediately. In short, people with low self-esteem have a very low sense of self-worth. Subconsciously, I feel that I don't deserve to be loved, and I don't believe that anyone will love me. Obviously, this external evaluation system is extremely harmful, and it will be serious to happiness.

How do people who feel inferior from childhood build up their self-confidence?

If people who feel inferior from childhood want to build their self-confidence, they must establish an internal evaluation system. You have to understand that you are not confident because you were not taken good care of when you were a child, especially because you lacked the unconditional love of your mother. So subconsciously, we are narcissistic, thinking that our caregivers don't love ourselves because we are not good enough. In fact, this feeling is too one-sided and narcissistic. The caregiver has his own problems because he doesn't know how to take care of a baby. As an innocent baby, he is not responsible for his problems. Moreover, everyone is independent, has independent personality and ability, and he must be responsible for himself. When you realize this, you will get rid of all kinds of bad relationships: why is mom always sad? That's because she doesn't know how to control her emotions. Why does father always smoke and drink? That's because he doesn't know how to live by himself. Why do lovers suddenly become silent? Because he has his own problems to deal with. Everyone lives in a self-centered area. Giving up narcissism will suddenly make you relaxed, and then the external evaluation system will gradually collapse.

After understanding the above, you can start to make some changes in your daily life, gradually form habits, and thus establish your own internal evaluation system.

2. Don't deny yourself easily. Friends have dinner, where to eat, and express their opinions. If someone denies it without a strong reason, boldly stick to his own ideas and give reasons; Usually shopping, once you make a purchase decision, believe in your own reasons for buying, and don't deny your original purchase decision.

3. Give yourself positive psychological hints with "self-fulfilling prophecy". When facing difficulties and challenges, tell yourself: you can.

4. Learn the ability to think independently. This is the premise of making independent judgments and decisions, expressing one's views and opinions, and establishing one's sense of existence and value.

5. Reading, studying psychology, etc.

6. Regular work and rest, healthy diet, decent clothes, regular physical examination and dental examination.

7. Cultivate independent hobbies.

Everyone has his own advantages and disadvantages. Without comparison, there will be no harm. No matter how good people are, they all have their own shortcomings. People who feel inferior always compare their own shortcomings with the advantages of others, which will definitely lead to inferiority!

First, people who feel inferior must first adjust their mentality, have a positive and optimistic attitude, and don't have too much pressure. We should fully analyze ourselves, find out our strengths and weaknesses, give full play to our strengths and learn from each other's strengths.

Second, study hard to improve yourself and make yourself excellent. Others will dilute your shortcomings and you will become confident, such as reading more books and learning a trade. In short, you have your own unique advantages that others don't.

It's just clouds and clouds. They don't feel inferior because of their looks, just like Pan Changjiang and He, and they don't feel inferior because of their height, just like. Jia Ling. Don't feel inferior because of your figure! So the key is to make yourself good enough and strong enough!

Actually, it's very simple to change. First, we should cultivate our own interests, such as reading, playing ball, studying, communicating and so on.

You should also listen carefully when you study at ordinary times. It doesn't matter if you don't understand. The most important thing is to learn to take notes. Don't think that there is nothing to learn in middle school. What you learned in middle school is the foundation. It will be of some use to you to come out to work in the future. Write it down if you don't understand it in class. Ask your classmates, teachers and especially teachers after class. If you ask a lot, the teacher will like you, and your classmates will be happy to make friends with you.

Go to the library and read more books. It doesn't matter what kind of books you like. I believe there are many people who love reading. No matter where you are, you can find friends. The key is to communicate with people actively and more actively. Don't be so passive Just like picking up girls, no girl will actively chase you.

Secondly, take part in more activities, have more heart-to-heart talks, find a friend who can chat with you and has a good personality, make progress together, and gradually your whole person will change.

Of course, if this continues, God knows what will happen in the future ~

Wish you get out of the shadows as soon as possible.

Personally, I think this is not a small topic.

This topic is not only related to people's future and destiny, but also related to the success or failure of life.

The entanglement of human social complex mostly stems from human history.

However, China's civilized society has developed. Why are you so entangled?

..... contact the realistic society of today's country and adjust the relationship between subjective and objective. I believe it will be different soon! (Personal opinion. Thank you. )

Say it out loud three times when you wake up every day. I'm great! Great! Great! Stick to it for a month, and you will be confident when you look at it!

Inferiority means thinking that you are not good. Feel your evaluation of yourself. Have you found that your expectations of yourself are actually very high and vague? To improve our inferiority complex, we need to understand why we form such expectations for ourselves and how we are overwhelmed by these expectations. Inferiority is also a form of narcissism, that is, expectations of oneself are too high, exceeding their existing conditions.

Adjust your mentality and learn to control your emotions. Do more meaningful things.