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How to use Ebbinghaus forgetting curve memory method
According to Ebbinghaus forgetting curve, interval memory method is divided into the following eleven review cycles:

The first review cycle: 5 minutes later (the first study)

The second review cycle: 30 minutes later.

The third review cycle: 12 hours later.

Fourth review cycle: 1 days

Fifth review cycle: 2 days later

Sixth review cycle: 4 days later

Seventh review cycle: after 7 days.

Eighth review cycle: 15 days later.

Ninth review cycle: 1 month later.

Tenth review cycle: 3 months later.

Eleventh audit cycle: 6 months later.

Among them, the three review time points after 5 minutes, 30 minutes and 12 hours belong to short-term memory review cycle. If it is only used as a surprise memory before the exam, only by reviewing according to these three time points will the memory law of forgetting curve be satisfied.

1 day, 2 days, 4 days, 7 days, 15 days, 1 month, 3 months, 6 months? These eight review time points belong to the long-term memory review cycle.

For a knowledge point of any subject, according to the three review time points of short-term memory plus these eight review time points, the requirements of long-term memory law of forgetting curve can be met.