People are born with rebellious psychology. When someone tells us to do something, we immediately lose our motivation, but when others don't let us do it, we want to do it instead. We are a rebellious period, which lasts directly from adolescence to 80 years old. Mom asked you to clean the house, and she went voluntarily without reminding you that it was okay. If she does, the sofa will be my home. Even if you face yourself, you are rebellious. When you are called to the podium by the teacher to talk about a topic, you will imply that you don't laugh, but you will. So can we use this psychology to make plans to rebel against ourselves? Someone has done experiments on it, and it really works.

1. Too big to be possible: set yourself an impossible goal, such as writing 10000 words every day.

2. Change the small unit of zui into a negative form. I will never write another word today! ! ! !

3. make the reverse goal impossible to complete: damn it, how to write it? ! Forget it, forget it, keep writing, so that you can make progress even if you don't finish your goal, and then slowly increase the number of words you don't write to no more than 10, and gradually raise the lower limit to the normal goal.

4. Mathematics

Super goal: I'm going to write 100 today. Rebellious goal: don't write any questions today! Wrong? Why did you write one? Forget it, forget it, then write more.

5 .. English

Super goal: I want to recite 1000 English words today! Rebellious goal: don't read a word today! ! Hey, what do you think? Then recite two.

6. Language

Super goal: write 10000 words today. Rebellious goal: don't write a word today! ! Yo, since you wrote it, recite another ancient poem.

1. Get up on weekends. Super goal: I can't get up today! ! Rebellious goal: Nima, today I will not only get up, but also get up early and run in the morning!

2. In the face of mocking others, ridicule: Hey! No matter how hard you try, you can't be an excellent student! Rebellious goal: you say I can't, then I will be excellent!

3. Facing other people's doubts: ok ~ fine. Come on ~ delicious food! Really? You can't even do this? ! Against the target: you fire directly! ! Let them see if they can!