? Injury of being judged: I am afraid of doing something wrong and being criticized by teachers, parents or classmates.

? Danger of failure: I am afraid that I can't understand math knowledge and get no results.

? The injury of frustration: I am afraid that I can't solve the math problem no matter how hard I try, and I feel frustrated.

Specifically, when a person is afraid of math problems, he may have the following performances:

? I get anxious and nervous when I see math problems.

? Dare not try to do math problems, even simple ones.

? Give up if you don't want to think about problems.

? In the exam, it is easy to make mistakes even if you can do the questions.

If a person is afraid of math problems, he can try the following methods to overcome them:

? Know the source of your fear. Find out why you are afraid of math problems, and then you can prescribe the right medicine.

? Get in touch with math problems gradually. Start with simple topics and gradually increase the difficulty.

? Ask for help. If you can't overcome your fears, you can ask your teachers, parents or psychological counselors for help.

Here are some specific suggestions:

? Don't think too complicated about math problems. Math problem is just a tool that can help us solve problems.

? Don't be afraid to make mistakes. Making mistakes is part of learning, and every mistake is a growth.

? Find a suitable learning method. According to your own learning characteristics, find a suitable learning method.

? Keep a positive attitude. Believe in yourself and believe that you can overcome your fears.

I hope these suggestions can help you overcome your fear of math problems.