What are the good prenatal education methods? First, direct prenatal education.
Refers to the scope of direct action on the fetus, so that the fetus is well affected. The expectant mother touches the baby by stimulating the abdomen, listens to music to the baby, stimulates the vision of the fetus with light, and often talks to the fetus. These are direct prenatal education methods.
1, music prenatal education method
Music prenatal education refers to the process of educating both mother and inner fetus through music, which has been applied in many countries and achieved good results.
Prenatal education time:
Generally speaking, it is more appropriate to start from 24 weeks of pregnancy, and the fetus should be four months at the earliest, because the fetal hearing is mature enough from four months.
Specific methods:
1) humming resonance method
Pregnant women hum a few songs every day, whether it's lyric songs or lullabies. When singing, you should be happy and full of emotions. Through the harmonious vibration of songs, your baby will have a feeling that the world is beautiful and can get emotional and sensory satisfaction.
2) Music edification method
When a mother listens to music many times a day, she will have many beautiful associations, just like entering a wonderful realm, and this feeling can be transmitted to the fetus through the neurohumors of pregnant women.
3) Instilling objects
Putting headphones on the pregnant woman's abdomen and playing the music that the fetus likes can also get good results, but don't let the fetus listen too tired every time.
4) The way mothers "sing" to their children
Although the fetus has hearing, it can't sing after all. Pregnant women can imagine that their baby can sing. Expectant mothers can start with notes, then teach some simple music scores, and brand the fetus with memories through repeated teaching.
Tips:
A each time shall not exceed 20 minutes, 1 ~ 2 times a day. Play with a tape recorder. The pregnant woman is 2 meters away from the speaker 1.5-2, and the sound intensity of the speaker is 65-70 decibels.
B. if you use headphones to play sound on the abdominal wall of pregnant women, the headphones should be 60 decibels.
C. Repeatedly playing a fixed piece of music after 8 months of pregnancy can cultivate children's musical hobbies and cultivate their imagination in the future.
D. The music for the fetus should be prenatal education music recognized by the medical eugenics society. Don't use a microphone when playing music, and try to reduce the noise. Don't listen to music with too strong a rhythm and too hard on the fetus.
2. Language prenatal education methods
Language prenatal education means that parents talk with the fetus in the womb in civilized, polite and emotional language, so that the fetus receives the information of language waves and stimulates the growth and development of the fetal brain. According to medical research, parents often talk to the fetus, which can promote the good development of language and intelligence of the fetus after birth.
Specific methods:
1)
Expectant mothers and fathers should arrange a fixed time to tell stories to the fetus every day. When telling stories, fables should be full of feelings, just like kindergarten teachers telling stories to children, vivid and vivid. For example, Qian Wen Zi, Saint Amethyst, Hundred Family Names and some fables can be used as materials for prenatal education. Now, thousands of words have been listed as prenatal education textbooks in Korea.
2) Singing
Expectant mothers can lovingly hum some short and childlike songs to the fetus by humming songs. Humming the same song repeatedly can also train the memory of the fetus. You can choose some simple and easy-to-understand children's songs, such as ducks and clay dolls.
3) Daily conversation
The expectant mother mumbled a few words about her daily life to the fetus. For example, some mothers will say to the fetus in the morning, "Good morning, my lovely little baby!" " "Open the window, he said," ah! The sun has risen. Say "good night, my baby" before going to bed at night. Wait a minute. What you see and hear in daily life can be given to the fetus as the material of prenatal education.
Tips: Language prenatal education can be carried out regularly every day from the fifth month of pregnancy. It can be done in the morning or when the fetal movement is frequent, and the time is 2 ~ 3 minutes. The language should be easy to understand and the voice should be as soft as possible.
3. Call for prenatal education
Calling for prenatal education can also be called "mother-child dialogue", which is the language communication between pregnant women, husbands and fetuses. Generally, it can start from the 20 th week of pregnancy. At this point, the fetal hearing function has been fully established.
Expectant mothers can tell their fetuses about their daily lives. Similarly, regular communication between the prospective father and the fetus helps to establish a deep father-son relationship.
Parents can give their babies nicknames in advance, such as "Bao Bao", "Guai" and "Nini", and call them often, so that they can be recognized as soon as they are born.
Generally speaking, the content of mother-child conversation is more casual, and you can ask some simple words in a soft and friendly tone, such as:
"Baby, where are your hands?"
"Baby, is your hair growing?"
"Dear, you gave your mother a good kick again! Sorry! "
"You must eat well, grow white and fat, and be a smart child in the future!" ..... Parents can not only strengthen the love between husband and wife, but also pass this love on to the fetus through dialogue and communication with the fetus, which is conducive to the emotional development of the fetus.
4. Touch prenatal education
Touching prenatal education means that a pregnant woman or her husband gently touches the fetus on the abdominal wall of the pregnant woman, causing tactile stimulation of the fetus and promoting the development of the fetal sensory nerve and brain. It is a loving way of prenatal education.
Prenatal education time:
Under normal circumstances, about 4 months pregnant, pregnant women can feel fetal movement, you can start to touch prenatal education.
Specific methods:
Before touching the fetus, the expectant mother needs to empty the urine in advance, lie on her back in bed, relax all over, or raise her upper body and take a semi-recumbent posture. First, gently stroke and pat the abdomen rhythmically from top to bottom and from left to right. Fetal response is fast or slow. When the baby strikes back with small hands or feet, the expectant mother can pat the kicked or pushed part twice, and then the baby will strike back again inside. At this time, the expectant mother should change the flapping position, and the changed position should not be too far away from the original flapping position, and the baby will soon fight back to the changed position (if the baby is too hard).
Repeat this several times, and the husband can also participate and cooperate with his wife.
Tips:
A. Generally, prenatal education should not be touched at the early stage of pregnancy and near the expected date of delivery.
B. It is advisable to touch the fetus for 5 ~ 10 minutes, usually once in the morning and once in the evening, and it should be done when the fetus is in good mental state, such as when the fetus is active at night. Move gently, not too hard. Generally, you can gently cooperate with your hands and fingers, which is safe.
C. If the pregnant woman has a bad delivery history, such as abortion, premature delivery, prenatal bleeding, etc. It is not advisable to touch prenatal education.
5, light prenatal education method
Light prenatal education is a kind of prenatal education method to stimulate the fetus, train the visual function of the fetus and help the fetus form a circadian rhythm.
Prenatal education time:
It is implemented from the 24th week of pregnancy, because at this time, the fetus begins to respond to light.
Specific methods:
After 24 weeks of pregnancy, pregnant women illuminate the fetal head with flashlights (4 flashlights 1 battery) every day for about 5 minutes each time. At the end, you can turn off and on the flashlight several times. In the implementation of prenatal education, pregnant women record their feelings in detail, such as whether the change of fetal movement is increasing or decreasing, whether the movement is light or light, whether it is a limb movement or a limb movement. Through a period of training and recording, pregnant women can sum up whether the fetus has established a specific response or law to stimulation. In addition, light can be combined with dialogue, so comprehensive benign stimulation may be more beneficial to the fetus.
Prospective fathers can also participate, and it will be effective to check and deal with the fetus with expectant mothers regularly.
Tips:
A. Don't carry out prenatal education when the fetus is sleeping, which will affect the normal physiological cycle of the fetus. Prenatal education must be carried out when there is fetal movement.
B. Because the fetus has weak vision and is afraid of strong light stimulation, the light should not be too strong. In addition, some experts believe that the method of light prenatal education is not desirable.
Second, indirect prenatal education.
Refers to the method of influencing the fetus through the effect on pregnant women. Because pregnant women's emotional fluctuation, physical condition and eating habits play a vital role in fetal development, indirect prenatal education is also very important.
1, emotional prenatal education method
Emotional prenatal education refers to regulating the mood of pregnant women through the role of mother's neurotransmitters, making them forget their troubles and worries, creating a fresh atmosphere and a harmonious state of mind, and promoting the good development of fetal brain.
Emotion is directly related to the changes of organ function. Bad emotions will disturb the nervous system, lead to endocrine disorders of pregnant women, and then affect the normal development of embryos and fetuses, and even cause fetal malformation. The mood of pregnant women will have a certain impact on the fetus. Therefore, expectant mothers must maintain a relaxed and happy mood throughout pregnancy. As long as the pregnant woman is full of heartfelt love for the fetus, it is prenatal education for the fetus.
2. Memory prenatal education method
Studies have shown that the fetus' perception of the outside world can be remembered after birth. When a newborn baby cries, play the pre-recorded mother's heartbeat, and the baby will immediately stop crying and become extremely quiet. This is because the fetus is already familiar with and remembers the sound of the mother's heart beating in the mother's body, and when he can't hear this familiar sound, he will become afraid and uneasy.
3. Exercise prenatal education method
Proper physical exercise for pregnant women can not only promote the growth and development of fetal brain and muscle, but also be beneficial to normal pregnancy and smooth delivery. Walking in the morning is the most suitable exercise for pregnant women. Walking with the expectant father and mother can not only strengthen communication, but also give language prenatal education to the fetus by the way.
The following exercises are for pregnant women's reference in prenatal education:
1) Walking: After getting up every morning and after dinner, the time and distance of walking should be adjusted according to your own feelings, so as not to feel tired.
2) Swimming: Swimming is a very safe and beneficial exercise, because the buoyancy of water relaxes your body and helps to relieve pain and discomfort. At the same time, it can also exercise your cardiopulmonary function, which is very helpful to improve the blood supply of the placenta.
3) Housework: Don't be tired, don't carry heavy objects, have less vibration, and don't oppress your abdomen (such as bending over or squatting), such as cooking, cleaning the room, sweeping the floor, etc.
Note that when doing these exercises, the time should not be too long and the degree of exercise should not be too intense.
4. Nutrition prenatal education
As a new way of prenatal education, nutritional prenatal education has recently been released, which mainly includes two aspects:
1) Although the health and intelligence of the fetus are related to heredity, the influence of heredity can never catch up with nutrition. Therefore, expectant mothers should arrange protein, fat, carbohydrates, minerals, vitamins and water reasonably according to the characteristics of pregnancy and the process of fetal development to ensure the nutritional needs of both mother and fetus.
Research data show that if the pregnant mother is malnourished, the IQ of the fetus will be greatly reduced after birth.
2) The living habits and eating habits of the fetus after birth are closely related to the eating habits of pregnant women. The taste of pregnant mother affects the taste of fetus. Some fetuses don't eat after birth, which is often related to the mother's bad eating habits during pregnancy.
Therefore, pregnant mothers should actively adjust their diet during pregnancy, form a good diet structure model, and subtly influence the fetus to reduce the feeding difficulties after birth. Some eugenics even list nutritional prenatal education as the first prenatal education during pregnancy.
5. Art prenatal education methods
In other words, expectant mothers can cultivate their sentiments and purify their hearts by watching the art of flower arrangement, calligraphy, famous artists' art exhibitions and exquisite handicrafts, so as to achieve the purpose of prenatal education.
Third, other prenatal education methods.
1, "Seddik" prenatal education
Couples in Ohio attach great importance to prenatal education, and their four daughters have extremely high IQs, all reaching 160 or above. They attributed this to prenatal education. The couple later summed up their own prenatal education methods and compiled a book. Interested parents can learn to do:
1) often sings to the fetus in a sweet and happy voice.
2) Multicast music or songs with beautiful melody and lively rhythm to convey the feeling of happiness and love to the fetus.
3) Talk to the fetus at any time. Tell the fetus what you are doing and thinking from morning till night. For example, get up in the morning, say good morning to the fetus, and tell him that it is morning, so you can tell the fetus the weather that day.
4) Tell a story to the fetus. You must first understand the content of the story, and then tell it to the fetus with rich imagination. When you tell a story, your tone should be emotional, not monotonous.
5) Go out for a walk and increase your knowledge. Walking outside, no matter what you see, such as vehicles, commodities, pedestrians and plants, you can turn them into interesting topics and describe them to the fetus in detail. For example, when we meet a postman on the road, we will tell the fetus what uniform the postman wears, and the postman can help us deliver the letter.
6) Use visual language. On white paper, characters or numbers are depicted in various colors to enhance the visual effect. When teaching words, you should not only repeat them, but also hand-draw fonts, remember the shapes and colors of words firmly, and have intuitive explanations. Take A as an example, you can tell the fetus that A seems to be a high-pointed hat, and then choose a word headed by A to teach the fetus, such as apron, and tell the fetus that this is what mom will wear when cooking in the kitchen. In addition, there are many designs on this model today. Mom will wear it to cook for you in the future. When teaching mathematics, we should also use the image teaching method. For example, when we tell the fetus that 1 plus 1 equals 2, we might as well say that our mother has an apple. If dad gives me an apple, then we have two apples.
7) Postpartum follow-up. After the baby is born, put the things used for prenatal education in front of the baby and let the baby slowly recall what he has learned before.
2.babyplus prenatal education system
Developed by Dr. Brent Logan, after more than 20 years of research and clinical experiments, babyplus prenatal education system can make a natural sound similar to the mother's heartbeat, which is suitable for adoption from the pregnancy 18 weeks until the baby is born, so that the baby will have a stronger and more mature memory and learning ability once born. The sound of "BabyPlus" is monotonous for adults. However, its rhythm changes subtly with different pregnancies, but it is very beneficial to the brain development of the fetus.
The above is about when it is better to start prenatal education, and what are the common methods of prenatal education. Compared with the education after birth 10 months, the education before birth 10 months is more important. That is to say, the prenatal education received during 10 months is much more important than the systematic education such as intellectual development and personnel training received after the child is born.
What are the good prenatal education methods? One of the methods of prenatal education: music prenatal education.
Whether in the first or third trimester, mothers can do music prenatal education, especially music prenatal education has a positive impact on children's hearing, intelligence and brain power. Music can not only edify the mother's sentiment, but also regulate the irritability during pregnancy, so that pregnant mothers can maintain a happy mood, especially to stimulate the baby's auditory development to a certain extent, laying a certain foundation for the baby's future artistic path. What the baby likes best in the mother's belly is to perceive the outside sound. Good music can change their character and sentiment. Mothers should choose Mozart's symphonies, Beethoven's lullabies, and many light music, classical music, children's songs and songs when conducting music prenatal education, and the baby will be happy to accept them. There are many benefits of music prenatal education, which can not only regulate the mother's body and mind well, but also make her secrete good hormones and stimulate the baby's brain development, which is of great help to the baby's intellectual development.
The second method of prenatal education: artistic prenatal education
Art prenatal education is commonly known as visual prenatal education. Mothers can perceive the beauty of the outside world through visual prenatal education, cultivate artistic sentiment, produce good emotions, secrete good hormones, and spread them to their babies through physical reactions, so that they can experience the charm of art. Mothers can draw pictures, embroider cross-stitch, write calligraphy and watch works of art, such as bonsai, sculpture, flower arrangement, calligraphy and painting exhibition, etc., which are all good categories of art prenatal education. Mothers can also decorate their babies' rooms and beautify their living environment, and decorate their rooms into the most beautiful and comfortable environment. Living in a good environment is very important to the mother's mood, which directly affects the baby's mood. Therefore, artistic prenatal education is an indirect way of prenatal education, which plays a vital role in the baby's artistic sentiment and personality. Mothers don't have to be too cumbersome, just simply carry out artistic prenatal education.
The third method of prenatal education: touching prenatal education
The most familiar method of prenatal education for mothers is touching prenatal education, but it is worth noting that the strength and operation method of touching must be appropriate, so I will briefly emphasize it here. Touch prenatal education can be carried out from the second trimester to the third trimester. Mothers can use the evening time to touch the baby, as long as mothers do it when the baby's fetal movement is the most intense, the effect will be the best. When the baby is awake, the mother touches and talks, or sings children's songs to the baby and flicks her fingers along with the melody. She can play the piano on her stomach or do circular movements. However, the touch of prenatal education should pay attention to a little hard, so that the baby can feel the touch of his mother. It's no use getting a little water in prenatal education, so mothers should pay a little attention.