1 .. have coffee. Just for the temporary excitement of class exams and meetings, its refreshing time is still enough.
2. If you want to relieve fatigue quickly and keep your brain awake in a short time, do you suggest posting it? -"Bingji" brand refreshing sticker is simple and effective, that is, it is directly applied to the forehead or under the collar behind the neck. It takes effect quickly, the refreshing effect lasts for more than 4 hours, and it can also eliminate the discomfort after being sleepy, without affecting study and work, which is convenient and practical.
3. Pour mineral water on a wet towel and apply it to your face.
4. Use eye drops. Wipe your temples with wind-expelling oil. Rub it under your eyes when you are sleepy, and you will feel refreshed when you are stimulated.
5. Functional drinks: Functional drinks contain a variety of nutrients, including vitamins, lysine, taurine, inositol and caffeine. It has a refreshing effect. The disadvantage is that high caffeine content will make people in a state of continuous excitement, and it is easy to ignore their own fatigue, resulting in physical overdraft.
6. Tea drinks. Tea contains caffeine, which can play an exciting role. However, the caffeine content in tea beverage is much lower than that in tea, and the refreshing effect is not obvious.
7. Wash your face, don't wipe the water too dry after washing, then drink a cup of cold boiled water and blow off the fan. Very comfortable.
8. Actually. Drinking more cold boiled water or mineral water is also beneficial: if you are sleepy, you need to continue studying, driving or working. Try the following techniques:
1 .. have coffee. Just for the temporary excitement of class exams and meetings, its refreshing time is still enough.
2. If you want to relieve fatigue quickly and keep your brain awake in a short time, do you suggest posting it? -"Bingji" brand refreshing sticker is simple and effective, that is, it is directly applied to the forehead or under the collar behind the neck. It takes effect quickly, the refreshing effect lasts for more than 4 hours, and it can also eliminate the discomfort after being sleepy, without affecting study and work, which is convenient and practical.
3. Pour mineral water on a wet towel and apply it to your face.
4. Use eye drops. Wipe your temples with wind-expelling oil. Rub it under your eyes when you are sleepy, and you will feel refreshed when you are stimulated.
5. Functional drinks: Functional drinks contain a variety of nutrients, including vitamins, lysine, taurine, inositol and caffeine. It has a refreshing effect. The disadvantage is that high caffeine content will make people in a state of continuous excitement, and it is easy to ignore their own fatigue, resulting in physical overdraft.
6. Tea drinks. Tea contains caffeine, which can play an exciting role. However, the caffeine content in tea beverage is much lower than that in tea, and the refreshing effect is not obvious.
7. Wash your face, don't wipe the water too dry after washing, then drink a cup of cold boiled water and blow off the fan. Very comfortable.
8. Actually. It is also good to drink more cold boiled water or mineral water.