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How to adjust the biological clock to prepare for the college entrance examination two years later?
1. I had a similar feeling with you before. At that time, I always stayed up late and my study efficiency was not high. But as long as the method is proper, I will be fine, don't worry! Learning efficiency is of course related to the quality of attending classes, which is very important for learning efficiency. In fact, I think sometimes the homework left by the teacher may be too heavy, and some of them are repetitive exercises. I think if you really can't finish writing, don't write. Of course, the implementation of the teacher's lectures every day is also completed through homework and review, and the homework is completed as much as possible. If you really can't finish writing, you should focus on ensuring the quality of the lecture the next day. Moreover, preview is also very important. When you go to class with questions, you know that you don't know anything and need to focus on listening. When studying every day, try to communicate arts and sciences, so that the brain is more relaxed and the learning efficiency is naturally improved.

2. The focus of daily study is implementation. Review what the teacher said that day before you do your homework. After reviewing some headache subjects, you can look at the subjects you are good at first, which will make you more confident. It is best not to stay up late every day.

3. Listen carefully, of course! Notes are important, but you don't need to write them carefully in a notebook. Sometimes it's too late to sketch in the book, so preview is very important. You don't need to remember the contents of the book. And ask questions you don't understand as soon as possible after class.

4. Similar to the first question ~ ~ First, ensure the efficiency of class ~ ~

In fact, you don't need to recite it deliberately, but you must be familiar with the content of the textbook. You can read the book over and over again and draw the unfamiliar places for the first time. The second time, just look at these places and draw the unfamiliar ones. After reading it several times, naturally, many contents have been memorized. And you can prepare a book, sum up every knowledge point into a question, ask yourself and answer it yourself, which is very useful. Geography must be familiar with maps.

6. The primary task of each subject is to be familiar with textbooks, read more books, master the most basic things, prepare wrong books, and often sum up the mistakes in your exams or homework. Always read ~ ~ workbooks, and it is very important to write carefully ~ ~

7. Read more English and cultivate a sense of language. Memorizing words is not enough. I suggest you buy a phrase set and recite some phrases. Gestalt and single choice are very helpful. Moreover, it can also give you great help in composition. Look at other students' model essays, accumulate good words when reading, and use them when writing, which will add a lot of color to your article. As for mathematics, you should first understand the teacher's examples and then pay attention to their implementation in your homework.

8. Actually, I think those reference books seem to be similar. The most important thing is to fully understand the questions given by the teacher and the exercises in the exercise book. Just follow the teacher and you'll be fine.

9. This time is not short, but you are already excellent ~ ~ Take your time, start from your relatively weak subjects and accumulate bit by bit every day, and you will be fine! After all, after two years of college entrance examination, although I am very nervous now, there is no need to put so much pressure on myself. Relative relaxation will improve quickly!

Wish you success!