It starts in two minutes
Many students don't want to do their homework when they go home on weekends, so they can only start writing on Sunday afternoon.
Why is it so difficult to start learning? The main reason is fear of difficulties.
Let yourself study for two minutes first, and you will find that learning is not that difficult. You can break your fear of difficulties.
And once you start, it's hard to give up easily, because you will feel that time has been spent, and it's a pity to give up halfway, so finish it. The essence of two-minute starting method:
1, just do a little
Disassemble a small task that can be completed in only two minutes from a big learning task, such as reading a short passage of classical Chinese, doing a math problem and memorizing two English words.
2. Let's do it at once.
After having a small task, I immediately ran to my desk and began to do it.
the pomodoro technique
The core is to keep the brain in a sprint state for a short time, thus increasing the total duration of high concentration in a day and improving the overall learning efficiency.
1, decompose task
Break down big learning tasks into small tasks that can be completed in 25 minutes. 25 minutes is a tomato clock.
Step 2 carry out the task
Set a countdown of 25 minutes, and then tell yourself that during these 25 minutes, you should concentrate on your studies!
Step 3 take a break
You should take a 5-minute break every 25-minute task. A short rest can make your brain recover quickly.
Every time you finish four tomato clocks, that is, two hours of tasks, you will rest for half an hour.
4, continue to perform the task
Giant learning method
Emphasize that when starting a field, don't think about starting from scratch, but stand on the shoulders of giants to learn and quickly build your own knowledge of a field.
1, looking for a giant
Someone must be studying what you want to learn, so go and study it.
The first step is to find giants, such as domain experts, classic books and excellent courses.
Step 2 learn from giants
Fully absorb the knowledge framework of giants, because giants condense the most important knowledge in this field.
All we have to do is absorb these essences.
3. Integrate the framework of giants
Every giant has its own knowledge system. We can learn from many giants and then integrate them into our own knowledge framework, so that we can quickly build a field of knowledge.
PQRST learning method
The core is to divide reading into five steps: rough reading, questioning, intensive reading, retelling and testing, and directly apply the questions when refining the main points to the final test.
1, preview
Read the article quickly and grasp the main content.
Step 2: Problems
Ask questions about the main content of the article, such as from the perspective of 5W 1H:
Time, place, people, things, reasons and methods.
3, intensive reading (read)
Read the article carefully with questions and try to find the answers.
Step 4 recite by yourself
Repeat the key points many times in your own words, remember.
35-minute modular method
The core is to integrate learning and review in proportion, and take 35 minutes as a cycle to achieve the effect of interval review.
Because most people can only concentrate for 20 minutes, 20 minutes can learn new content, and 15 minutes can review old knowledge.
0-20 minutes: learn new content
20-24 minutes: Take a break.
24-26 minutes: Review what you learned the day before.
26-28 minutes: Review the contents of a week ago.
28 -30 minutes: Review the contents of a month ago.
30-25 minutes: Review what we learned today.