Math: Buy a short title of "Three-year Simulation of Five-year College Entrance Examination" and do the problem! Crazy summary! If you have a bad foundation, sort out the knowledge points first. The most important thing to mention here is that you should revise the summary after you finish it, otherwise it is useless to just do it.
English: Get up early every day! The grade of senior three is so different that I can't get up again! Get up early and recite words! Recite the text! Before reciting the text, you must understand the sentence grammar that can't be recited vaguely. Ask the teacher clearly. You don't have to recite new ones every day. You must repeat what you have recited before, but it is best to recite more, for example, 3-4 articles a week in senior three.
In practice, it is impossible to be as perfect as planned. You can only try your best to make as much progress as you can in the end!