According to Ellie's book Your 8760 Hours a Year, his success password is not difficult to crack. Although there are many different explanations about success, in Aili's words, the beauty of life lies in time management, and the real method lies in persistence. "Many people know many methods but don't know how to stick to them. So I summed up a special method-'34 gold coin time management method' ".
Ellie's success comes from persistence, excellent time management, strong self-discipline and self-control, and of course, scientific and correct methods. As long as anyone can do these four things well, it is hard not to succeed.
emphasize
Regarding persistence, this is the most common and the most difficult thing to do. Many people use dialectical thinking to add a direction before insisting, which makes sense, but it doesn't make sense either. That makes sense. There are too many things going in the opposite direction. It doesn't make sense to say that he is, you never know, you are only one step away from success or reaching your goal, or a hundred thousand miles away.
The so-called direction problem, when reading books, thinks that this is the best excuse for people who can't persist.
Wu Kuai is actually a person who can't insist on doing one thing for a long time. He has always had many ideas and beautiful dreams. But there is a lack of down-to-earth actions. Judging from my past logs, blogs, WeChat and other records of my early wishes and dreams, they all made a good start, but they all went away. This has nothing to do with direction.
Two American best-selling writers, Daniel coyle's 10,000-hour Theory of Genius and Malcolm Gladwell's Alien, both have the core of the "10,000-hour Law", that is, no matter what you do, you can basically become an expert in this field as long as you persist for 10,000 hours.
What is a genius? Edison said, "Genius is one percent inspiration and ninety-nine percent perspiration." That's what we recited when we were children. But then there was another passage on the Internet. It is said that there was another sentence behind it, "But 1% talent is the most important thing, even more important than 99% sweat." In this regard, the arrest did not comment.
There are indeed geniuses in this world. Some time ago, I read some books about Qian Zhongshu and Jiang Yang. Qian Zhongshu never forgets anything and is a rare genius. However, we should also see that they have been studying and use all available time to study. Take a lot of reading notes, and you will think about it. This reading method and learning attitude are worth learning.
At the age of five, he began to read history. He read it seven times in five thousand years before 1 1. After he was 1 1 years old, he began to read Twenty-four Histories, Lessons Learned from Mutual Learning, and then Shi Minglu and Qing Shi Lu. He read 15 year after year, and probably read more than 60 million words of historical materials, and studied for two hours every day. Multiply these time figures, 15 times 2 hours, and then 360 days, which is equal to 10800 hours. Therefore, working in the customs, he can be a civil servant during the day, a network writer at night, and code words in front of the computer.
The following passage is from Du Niang: In fact, there is another expression for 10,000 hours, and that is "ten years". As early as 1990s, herbert simon, a Swedish scientist who won the Nobel Prize in Economics, established the "Ten-year Rule" with Eriksson. They pointed out that it usually takes about 10 years to become a master in any field. It is not difficult to remind people of China's old saying "sharpen a sword every ten years", which is actually the same reason. People envy those who have made extraordinary achievements, but have you ever thought that most of them are ordinary people like us. They stand out because they have superhuman patience and perseverance, and they are willing to spend 10,000 hours or more training and learning to accumulate, so they will drop water and wear stones, and finally achieve positive results. If you want to be as good as those excellent people, don't complain that you don't have opportunities, you don't meet noble people, and you don't meet your talents. Instead, ask yourself if you have worked hard enough and if you have worked hard for 10 thousand hours. Countless facts have proved that as long as a person is not too stupid and ignorant, with these 10 thousand hours of hard training, even if you can't become a master, you will at least become an experienced expert in this industry and a useful person to society. But if you want to be what you want to be, you must take this road. Among the many elements of success, the only thing we can control is probably these 10 thousand hours.
Some netizens commented, "In fact, for successful people, no matter whether the practice process is boring or interesting, they will pay far more than ordinary people. Most people who are willing to spend 10,000 hours to get through the second pulse of Ren Du are not ordinary people. "
10,000 hours, 10 years, is really long enough, long enough to sharpen only one sword, and Frost Blade has not tried it yet. We are not geniuses, and we don't need to be different. The hope of catching a fast is to stick to it and stick to it as much as possible. Laozi once said: "Nine-story platform begins with tired soil; A journey of a thousand miles begins with a single step. "Start with 1-2 books per week, 500-2,000 words per week, 1 hour per day. I hope more friends can go with me.
time management
Qian Gechuan's name, Wu Zhukuai, is unfamiliar, but the article "The Habit of Reading" lists too many excuses for not reading, which suits my taste and the "actual situation" of modern people.
There are always too many excuses for not reading, but reading is actually a habit.
There are 69 books listed on the book list of 20 16, which should be far more than these (if some e-books are paper books, there may be three books, such as Three-body, Three, Notes on Hou Weidong Officialdom, and I only remember one). In addition, there are some books in the reading state to be read on 20 17.
Some friends always ask me curiously, we are always busy, how can we have time to read books? The work of catching fast is also very busy. I hardly read books during working hours, and I spend all my time outside 8 hours.
Therefore, it is also very simple to answer quickly. Just get into the habit of reading.
Mr. Lu Xun once said that time is like water in a sponge. As long as you are willing to squeeze, there is still some. Qian Gechuan's article "The Habit of Reading" also gives an example of five minutes. 100 Five minutes is a long time. There are also men waiting for women to change clothes and make up. This may not be as simple as five minutes. It's just that the use of this fragmentation time is basically spent on brushing friends. Once started, it may be wasted in 10- 15 minutes, and there may be gains, but the gains may not be as much as you think.
Ouyang Xiu (Ouyang Xiu again, why? For details, see Lin Yutang's On Reading, which is a book-seeking activity: "Most of the articles written by Yu Pingsheng are on the third day, immediately, on the pillow and in the toilet." These three days can be fully utilized.
Right away, it should be on the bus now. Catchers can read books in the subway for about 40 minutes every day, rest on pillows for 30-60 minutes, and get up early for 30 minutes in the morning, so they can squeeze out 100- 120 minutes of study every day.
In addition, the catcher has no TV at home, never watches online dramas and hardly watches movies, so I have never calculated how much time I can save in a year. If you can use the time management method of Aili 34 gold coins, you should be able to squeeze out more time, such as watching movies and even traveling around the world.
Therefore, having no time to study is always just an excuse. Get into the habit of reading, and you will naturally have time to study.
self-discipline
Self-discipline or self-control is actually self-management. We sometimes need to improve our self-management skills in order to get different happiness and enjoy different life scenery.
Ellie introduced how he controlled himself to lose weight in the book.
"In order to change the status quo of obesity, I also tried my best to declare war on recipes and say no to my stomach. From eating saute spicy chicken once a week, to eating it once a month, and then to not eating it at all in order to lose weight. This double torture of taste and psychology is more painful than exercise. Once a friend gave me an ice cream, which looked particularly delicious. I was thirsty and hungry. I kept swallowing and even took a bite with a spoon. But I felt guilty immediately after eating it, and immediately thought about how long it would take me to exercise to consume those calories. More importantly, it also destroys a habit that is being cultivated. I resolutely flushed the ice cream into the toilet.
The story that the ancients wanted to quench their thirst with plums, I had a similar experience. When having dinner with friends, they happily ate their favorite saute spicy chicken, mutton kebabs and mutton buns, while I ate broccoli, chicken breast and other foods that increased muscle and reduced fat. While smelling the aroma of saute spicy chicken, eating healthy food that tastes like chewing wax also has a unique flavor.
The world is so big, what kind of yourself you are depends entirely on your choice. You can choose to break the jar and stand still, or you can choose a world where you can achieve yourself without complaining. "It was persistence and self-discipline that reduced him from 92kg to 70kg in 40 days, and from a chubby body to six abdominal muscles.
After playing the Turkish League, Zhu Ting, a female volleyball player, kept handing over beautiful report cards abroad and won the honor of the best female athlete in sports in 20 16.
Zhu Ting's talent is beyond doubt, but she has never wasted this "gift" given to her by God. One detail can prove it: Zhu Ting likes to eat pasta. Lang Ping reminded her to "eat more vegetables" when she was eating in the national team. Now playing in Turkey, she always "eats more vegetables" in order to control the body fat content and improve her physical fitness.
Zhu Ting took self-management to the extreme in his career, and such details can be seen everywhere among top athletes. On the contrary, the genius of "Everyone Disappeared" appears from time to time in the world sports, and new story versions are constantly added to the list of "Injured Zhong Yong". There are many reasons for this situation, but there will inevitably be negligence and slack in self-management.
It is difficult to improve self-management ability. How to overcome the interference of internal and external factors? Starting with simple things and easy-to-find problems, improving skills in self-management will definitely bring different happiness and enjoy different life scenery.
Correct method
Before Mr. Lin Yutang's On Reading, there was another passage: People who can read in the world can read by themselves. People who can't read will not become able to read because of guidance.
I don't agree with this view that reading is a skill, just like driving, it needs training. Peter Kemp of the United States has a book How to Read Effectively, which is about reading training. It is said that the reading speed can be improved by 6-8 times after training, and the catcher has not tried it yet.
There is also an APP called "Speed Reading", which is also about reading training.
Interested friends may wish to try the above two training methods, which may have a good improvement.
Catcher once wrote an article "It's no use reading thousands of books-How to read a book efficiently" on previous WeChat, and recommended Ye Qiu's book, which also talked about how to read efficiently. You can also look for it.
However, I still like what Liang Wendao once said, "The more books you read, the faster you read."
Therefore, reading more is a kind of reading training. Because this always reminds the catcher of Ouyang Xiu's oil seller: "Nothing else, just good hands."
Sometimes I think that I still want to drink chicken soup. If I had drunk earlier, I might have wasted less time than I do now.