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How to remedy the poor foundation of senior one and senior two?
1. Make a study plan: First of all, you need to make a detailed study plan, including the subjects and time you need to study every day. This will help you manage your time better and make sure that you have enough time to review all the subjects.

2. Find out the weaknesses: Find out the difficulties and weaknesses you encountered in the first stage of high school, and then improve them. For example, if you encounter difficulties in math, you can ask your math teacher or classmates for help.

3. Study hard: The study pressure of Grade Two will be much greater than that of Grade One, and you need to study harder. Spend enough time on your study every day, and don't waste time on meaningless things.

4. Take part in extracurricular tutoring: If you find yourself having difficulties in some subjects, you can consider taking part in extracurricular tutoring. This can help you better understand and master these subjects.

5. Take notes: It is very important to take notes during the study. It can help you remember what you have learned and provide help when reviewing.

6. Maintain healthy living habits: Maintaining good living habits is also an important factor to improve learning efficiency. You need enough sleep, a healthy diet and proper exercise.

7. Keep a positive attitude: Finally, it is very important to keep a positive attitude. Don't give up because of temporary difficulties, but believe that you have the ability to overcome them.