The martial arts left over from China's traditional culture for 5,000 years can be said to be a wonderful flower. Learning martial arts can subtly change a person's personality and temperament, change his mental outlook and become spiritual. Moreover, there will be some martial arts virtues in martial arts that can cultivate a person's sentiment and feelings, and then his physical quality will be greatly improved, whether it is strength, flexibility, coordination, flexibility and responsiveness. A person who studies martial arts can have a very alert and agile response.