In junior high school and senior high school, most students who can finish their homework before 9- 10 in the evening and even have time to read extracurricular books know how to use every inch of time on campus in broad daylight, such as recess activities and on the way to school. ...
Even if you do one more question and remember one more word, it will take a long time and accumulate over time, thus forming a gap between learning and training. After calculation, if a student makes good use of all kinds of recess activities on campus one day, he can probably spare more than two hours of study and training time, which is more than two hours of sleep quality time compared with most students who have to write their homework to 12 at night.
Make good use of morning and morning time. Many people often boast about the students of Tsinghua Peking University, believing that the main reason for success is high IQ. However, Brother Tsinghua said that although Tsinghua Peking University does have a lot of talents, it only accounts for about 1/4. For a large part of people, the factors of success and Excellence still come from our learning mentality and good habits of keeping working hard.
Many books say that a successful and diligent person usually has a good habit of getting up early and going to bed early, but in fact, there is little explanation for why. Many people think that I am struggling, studying and training when I stay up late. Why not? In fact, the practical significance of getting up early is not the time, but that you have chosen a "positive" attitude of persisting in hard work.
Active in the morning and passive at night; Going to bed early and getting up early is positive, while staying up late is often because daily tasks are not implemented, and energy and physical strength are passive choices.
The distribution of energy is more important than the method of time management. Finally, compared with the method of time management, what a person needs to do well in order to maintain effective learning refers to the supervision of energy.
Use energetic time, just get up time and efficient time to complete some complicated daily tasks and think. And when tired, only do some simple, repeatable, mechanical automation tasks.
As far as a day is concerned, people's energy can change with time. The first climax is from 6 am to 7 am, the second climax is from 8 am to 10, and the third climax is from 8 pm to 10. Naturally, this time point will change for different people and different types of human biological clocks, and people who are good at learning usually know how to find their own energetic time points and allocate them to work and study.