In addition, parents' support and encouragement is also one of the important prerequisites for teenagers to participate in physical exercise. Because sports training needs a certain amount of time, money and energy, it is very necessary for parents to cooperate and support it.
Finally, participants in sports training need to have a certain willingness to learn and self-discipline. Physical exercise requires patience and perseverance, active learning and active participation. Only with good learning attitude and self-discipline can we benefit from physical exercise better.
In short, the premise of physical exercise is good health, parental support, willingness to learn and self-discipline. The interaction of these factors can help individuals to carry out physical exercise better and achieve good results.