If you want to go to Xuhui, you can go to the swimming pool of the gymnasium, the 50M standard swimming pool.
For more information about swimming pools, please click here:
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I was in a beautiful morning in Pudong Jiucheng, in a 25-meter-long swimming pool. I have a coach, and the class of 10 cost 2000 yuan.
I won't talk about the benefits of swimming. If you have a little foundation, it is very good to hire a coach to teach you. You can make rapid progress and your movements are standardized, so you can swim more smoothly. But the key is to practice more after class.
You can learn at least one lesson in normal 10. Generally speaking, it is not practical to teach breaststroke first and then freestyle, butterfly and backstroke.
Remember, 1-2 classes a week is enough, even if you have too many classes and have no time to practice in private.
In addition, the general swimming pool is cleaned by traditional methods such as bleaching powder, which is harmful to the skin every day. If you find a high-end swimming pool and sterilize it with ozone, the damage to your skin will be much less. To tell which disinfection method the swimming pool is, just smell the bleach.
Welcome to exchange swimming experience QQ32404 15.