Mental health 2000-word graduation thesis Part I: Mental health of college students.
Abstract: Every time a person enters a new environment in his life, he will encounter a series of new problems and some new contradictions that will inevitably be encountered during his growth. The wisdom of human growth inspires us that the contradiction in growth is the power to promote us to learn new things and acquire new adaptability. This paper will introduce the common problems of college students' mental health. I hope this knowledge can help us establish a correct outlook on health and life, master the methods of correctly understanding society, culture and self, learn to plan our college life effectively, adapt to the environment as soon as possible, accept new challenges, and embark on the road to success with a clear understanding, positive attitude and tenacious will.
Keywords: mental health in the new environment
With the overall development of China's economic level, people's material living standards have improved rapidly. People are not only pursuing physical health, but also paying attention to mental health, and college students who are favored by the emperor are no exception. Nowadays, college students are broad-minded, active in thinking, pursuing a personalized lifestyle and full of romantic feelings, but they are also facing new psychological problems and conflicts.
Health is the first wealth in life. As the wife of the son of heaven, college students' mental health is the basis of academic performance, career success and happy life.
Mental health is an extension of the concept of mental health. Mental health usually refers to a positive mental state, while mental health refers to all activities to maintain mental health and the knowledge to study mental health.
Mental health refers to having normal intelligence, positive emotions, moderate emotions, harmonious interpersonal relationships, good personality, strong will and mature psychological behavior. Mental health is closely related to one's achievement, contribution and success. Mental health is the foundation of college students' success.
First, the standard of college students' mental health: the evaluation of mental health level generally refers to four standards: experience standard, that is, the parties judge their own health status according to their own subjective feelings, and the researchers judge their mental health status according to their own experience; The standard of social adaptation, taking the normality of most people in society as the reference standard, is to observe whether the parties adapt to the normality and carry out psychological work.
Healthy judgment; Statistical standards, based on the measurement of a large number of normal psychological characteristics, draw a norm and compare the psychology of the parties with the norm; Self-behavior standard, everyone has formed a stable behavior pattern in the past life, which is the normal standard.
Second, the psychological process of college students: people's psychological activities include psychological process and personality psychology. Psychological process includes cognitive process, emotional process and will process, and personality psychology includes personality tendency. In a person's life, the psychological process shows different characteristics with the development of age. As a social group of a specific age and living in a specific environment, college students have a special psychological process, mainly in memory, thinking and imagination. How to pay attention to college students' mental health according to these characteristics is an important task for college teachers. College students are the pillars of the country and the hope of the nation. Their healthy growth is related to national prosperity, social development and human civilization.
Third, the common bad cognition among college students: College students' bad cognition of themselves is mainly manifested in inferiority. The typical idea is as follows: (1) I am so short that others must look down on me; (2) I am not beautiful, and certainly no one likes me; (3) Others are better than me in several aspects, so I will give up; (4) I have no hobbies or specialties, which is really useless; (5) I come from the countryside and my family conditions are not good; (6) My expression ability is not good, others don't talk to me very much, and my interpersonal communication is not good;
There are two manifestations of inferiority: first, compared with others, I feel that I am inferior to others in knowledge, ability and appearance; Second, when facing what you want to do or what you are trying to achieve, you doubt your ability. The cognitive characteristics of people with low self-esteem are: underestimating themselves, only seeing the advantages of others, absorbing difficulties in completing tasks and ignoring favorable conditions. Attribute your success to opportunity and your failure to incompetence. Exaggerate the advantages of others and belittle your appearance and family conditions. Such a life is often inferior, self-respecting, sensitive and suspicious, depressed, uneasy, timid and indecisive. On the one hand, college students should know themselves objectively and comprehensively, not only to see the advantages and disadvantages of self-memory, but also to see their own shortcomings; We should not only see the advantages and disadvantages of others, but also their shortcomings. On the other hand, we should accept ourselves, no matter our strengths or weaknesses. You can't choose a person's looks and origins. Only accepting yourself is the most practical and wise attitude. Success or failure cannot be simply attributed. Subjective efforts, strong personal ability, good opportunities, external help and easy tasks are favorable conditions for success; Bad opportunities, arduous tasks, subjective lack of effort and lack of ability are the factors that lead to failure. To analyze the reasons for success or failure and expand the "vision", we should not only see our own factors, but also local factors; We should not only see the objective conditions, but also analyze the degree of subjective efforts, so as to make appropriate evaluations and corresponding adjustments.
Fourth, the emotional psychology of college students also needs to be released. They are troubled by academic, emotional, economic and other aspects, and the pressure may be unbalanced. For example, Ma Jiajue is a typical example. We should release the pressure correctly.
Controlling your emotions is also the right way to solve stress. Every one of us will inevitably have unpleasant things in our daily life. We should learn to control our emotions. When you encounter unpleasant things, be open-minded, and don't get into trouble, sulk, smoke or even drink for something unworthy. This is all wrong. The present university is not as ordinary as some people think, but at the same time, because a bad environment has been formed in the university, we should have a positive attitude to face it, which is a process. In short, we should have a good attitude to face, learn to enjoy ourselves, and be a happy molecule to mobilize the positive factors around us, so that we can always maximize our potential in a positive environment.
5. How to know yourself correctly: We often see in various newspapers and magazines that there are serious psychological problems among college students at present, and the number of college students with psychological obstacles and even mental diseases is still increasing.
College students are outstanding people selected from a large number of middle school students and have a strong sense of superiority and pride psychologically. But at the same time, college students are also under greater pressure and challenges. College students often think highly of themselves, are easily frustrated and have a series of mental health problems. From the external environment, the current changing ideas and social life environment have had a profound impact on college students, so college students must quickly adapt to the tense pace of social life; The intensification of employment competition has brought about the advance of career choice and related high-intensity mental work, and further increased the psychological pressure of college students. From the perspective of college students themselves, university is an important period for the growth and development of life. There are contradictions and conflicts in the coordinated development of college students' physiology, psychology and socialization, and there are often contradictions between ideal self and realistic self. Faced with these problems, if college students can't adapt to the environment and solve problems well, they will have a series of psychological obstacles and even mental diseases.
Therefore, cultivate good personality quality. A good personality should first understand oneself correctly, cultivate an attitude of accepting oneself, foster strengths and avoid weaknesses, and constantly improve oneself. Secondly, we should improve our tolerance to setbacks, have a correct understanding of setbacks, not panic in the face of setbacks, adopt a rational coping style, and turn negative factors into positive ones. The level of frustration tolerance is related to personal ideological realm, subjective judgment of frustration and frustration experience. To improve the ability to withstand setbacks, we should strive to improve our ideological realm, establish a scientific outlook on life, actively participate in various practical activities, and enrich our life experience.
Develop a scientific lifestyle. The influence of lifestyle on mental health has been proved by scientific research. A healthy lifestyle refers to a regular life, a combination of work and rest, scientific use of the brain, adherence to physical exercise, less drinking, no smoking, and attention to hygiene. College students have a heavy study burden and great psychological pressure. If we want to keep the efficiency of study for a long time, we must arrange daily study, exercise and rest scientifically to make our life regular. To learn to use the brain scientifically means to use the brain regularly, reasonably and promptly, so as to avoid neurasthenia caused by excessive use of the brain and reduce the ability of thinking and remembering hundreds of millions.
Strengthen self-psychological adjustment. The core content of self-regulating mental health includes adjusting cognitive structure, emotional state, exercising will quality and improving adaptability. College students are in adolescence, and the prominent feature of adolescence is that human sexual physiology has gradually entered an active state after undergoing a transition from germination to maturity. In the sense of psychological development, this stage is an eventful autumn of life. This is because of the lack of experience and the naivety of knowledge, which determines that some aspects of people's psychological development lag behind the growth rate of physiological functions in this period. Therefore, in its development process, there will inevitably be many embarrassment, confusion, trouble and pain. On the other hand, China is in a critical period of establishing a socialist market economy and realizing the strategic goal of socialist modernization. The social situation is undergoing complex and profound changes, with increasingly fierce social competition, accelerated pace of life and rapid development of science and technology. This situation will also lead to psychological contradictions and conflicts among young students who will enter the society sooner or later, such as parents being laid off, changes in family life, poor academic performance, failure in making friends, lovelorn and so on. If these psychological problems persist for a long time, they may become psychological obstacles and affect study and life. Let students face up to reality, learn to adjust themselves and keep good contact with reality. Self-adjustment, give full play to subjective initiative to transform the environment, and strive to achieve their ideal goals.
Therefore, college students should learn to adjust their own psychology and realize mental health;
1, maintain a strong interest in learning and curiosity. Learning is the main task of college students. With the interest in learning, we can consciously jump into the vast ocean of knowledge and invite them to swim, desperately absorb new knowledge and develop various abilities, so as to improve our own quality and better adapt to the needs of social development.
2. Keep an optimistic mood and a good attitude. College students should maintain a positive and optimistic mood, a happy and cheerful attitude, and be full of confidence and hope for the future. When you encounter sad things, you should learn to adjust yourself, express and control your emotions appropriately, and be proud to win, happy to lose, and worried. Mental health can promote the all-round development of college students. Healthy psychological quality is the basic requirement of college students' all-round development, and it is also an important condition for them to go to society in the future, play their intellectual level in their jobs, actively engage in social activities and constantly develop to a higher level. Fully understanding the harmonious development of morality, intelligence, physique, beauty and labor is based on healthy psychological quality, which directly affects and restricts the realization of all-round development. Mental health can help college students overcome dependence and enhance their independence. After hard work and fierce competition, college students bid farewell to middle schools, enter universities and enter a brand-new world of life. College students must shift from relying on their parents to relying on themselves. Before going to college, the university they imagined was like a "paradise", romantic, strange and wonderful. After going to college, it is difficult for them to adapt to the intense study, strict discipline and living environment. Therefore, college students must attach importance to mental health, overcome dependence as soon as possible, enhance independence, actively adapt to college life, and live a full and meaningful college life. Mental health is a solid psychological foundation for college students to achieve career success. At present, the distribution of China university graduates has changed greatly. College students all practice the methods of meeting supply and demand, two-way selection and merit-based employment. Competition in choosing a job will inevitably make college students feel psychologically confused and uneasy. Therefore, in the face of the new situation, college students should pay attention to maintaining mental health, cultivate good psychological quality of self-reliance, self-improvement and self-discipline, exercise their social communication ability, make themselves make correct role choices in the ever-changing and complex social environment, dare to face difficulties, setbacks and challenges, pursue a more perfect personality, and lay a solid psychological foundation for career success. Mental health is beneficial for college students to cultivate healthy personality psychology. The psychological characteristics of college students' personality refer to the various characteristics that they often and stably display in psychology and behavior, usually in two main aspects: temperament and personality. Temperament mainly refers to the characteristics of emotional reflection, and personality includes not only the characteristics of temperament, but also the characteristics of will reflection. The psychological characteristics of contemporary college students are generally characterized by active thinking, good at independent thinking, strong sense of participation and abundant mental state, which are conducive to the healthy growth of college students.
As a college student, we should keep an optimistic and cheerful mood, study hard scientific and cultural knowledge and make contributions to the future construction of our motherland.
Mental Health 2000-word Graduation Thesis Part II: Mental Health Graduation Thesis
A healthy mind creates a wonderful life.
Time flies, time flies, in a blink of an eye, my college life is only one eighth, which makes me feel the passage of time and let me know how to think deeply about the gains of college life in recent years. I have benefited a lot from the mental health course for college students this semester. The short story that happened in my life made me deeply interpret my healthy mentality. It can be said that "a healthy attitude makes a wonderful life!"
A healthy attitude is to have a rare self-confidence.
In my opinion, a healthy attitude is to have a confident attitude. A person has a lot of knowledge and enough social experience, but if he lacks self-confidence, he will not achieve much. Self-confidence is the cornerstone of success, which can make you full of confidence in yourself and make you more confident in victory. But self-confidence is based on your ability, so strength is your foundation and self-confidence is your stone. Of course, if you want to do something, even if you don't have enough strength, as long as you have confidence, dedication and hard work, then even if you don't really succeed, you will have unexpected gains. Self-confidence is a stepping stone to success, which makes you stand higher and see farther. Therefore, a confident attitude is essential.
In my life, besides my parents, there is another person who has always accompanied me. She takes care of me and cares about me. That's my sister. She explained the confidence of a "healthy urban woman" with practical actions. The value of life is different for everyone, so everyone's perception of life is naturally different. My sister is a teacher. In my opinion, teachers now have a bitter history besides summer vacation and winter vacation. Because I really think it's not easy for her in this life. I can't finish changing every day. I write all kinds of homework, deal with all kinds of inspections, and be responsible for sorting out all kinds of files. The work content is so complicated that it brings great pressure and makes people extremely mentally exhausted. In the eyes of this bystander, I simply can't feel her happiness and happiness as a teacher. I work overtime every month, but the salary is the same. However, this year is the sixth year of her work, but she is still full of enthusiasm for her work. She walks out of the house with a bright smile on her face every day, and the whole person is so confident. All this, through the study of mental health course this semester, I have a correct interpretation and found the answer that has been bothering me for a long time. With this optimistic and healthy attitude, my sister is writing her beautiful life with "confidence". At the age of 27, she has become the backbone and reserve cadre of the school, which shows how important self-confidence is to a person. A healthy mentality is a kind of self-confidence, a kind of heartfelt self-confidence, which can lay a good foundation for your wonderful life.
Second, a healthy attitude is to have a positive attitude.
Life lies in struggle, and it lies in constant struggle. In this struggle, some people won and some people lost. Some people lose and win, and win and lose? And some people lose and never come back. No one is absolutely strong in this struggle, and no one can be invincible forever; Only the absolutely weak and invincible have a positive attitude. Even if he fails, he will definitely sum up his experience and win next time, and so on. Although he failed many times, he constantly improved himself, sublimated himself and perfected himself in the failure. In this way, he will become a strong man in the struggle, but it is not absolute. There are many people like them in the world, and it is precisely because of their positive attitude that their world has become so brilliant. On the contrary, a kind of people do nothing, let nature take its course and waste their lives. Therefore, a proactive attitude is essential.
Sometimes I think life is like an endless road, full of ups and downs, darkness and loneliness. And a healthy mind is like a lamp that never sleeps for a long time, always illuminating our lives. It makes it easy for us to cross the rough; In this way, we can save a ray of light when darkness comes; You can feel warmth when you are lonely.
Third, a healthy mentality is to have a normal heart.
A healthy attitude has become a part of our life. Each of us has the opportunity to own it and release it. Life is full of ups and downs, and it is inevitable that you will feel lonely or lost. But having a healthy mind is like having a bright light to illuminate our life.
There was once a story that touched me deeply. In front of them, there is half a piece of bread each. A man looked at it and thought, "I still have half a loaf of bread." The other man looked at it and thought, "I only have half a loaf of bread."
Why do two people have completely different attitudes towards the same piece of bread and a half? This is mainly because the mentality is at work. Optimists get satisfaction from half a loaf of bread and see hope; A pessimist gets discontent from half a loaf of bread and sees despair. This just confirms the truth that "the environment is made by the heart".
Different mentality creates different situations. If you look at things in the world with an optimistic attitude, even setbacks or even sufferings, you can find reasons for optimism, and then resolve setbacks and sufferings. Socrates, a great philosopher, lives on the fifth floor, so it is inconvenient to move things. But he said that the fifth floor is good, which can avoid the damp on the ground floor. Later, his residence moved from the fifth floor to the first floor, and the ground was often wet, but he said that the first floor was good, which could save the hard work of moving things. Therefore, no matter how unfavorable Socrates is, he will always feel satisfied and happy. Julius bought a lottery ticket of 2 marks, but won 500,000 marks. He used the 500,000 marks to buy a luxury villa and added a lot of high-end furniture. Unexpectedly, all this was reduced to ashes in one of his cigarette butts. Friends came to comfort him, but he said, "I just dropped two points." It was his optimistic attitude that resolved the great pain of losing 500,000 marks. In this way, Julius was destined to be with happiness all his life.
If you look at things in the world with a pessimistic attitude, even a little setback and pain will make you feel that it is a catastrophe, and you will bear a heavy ideological burden. In ancient China, there was a country called Qi State. People in this country are always worried that it will fall one day. They are on tenterhooks all day. So later generations spread a saying: "Qi has nothing to worry about." Later, the idiom "worrying about the sky" came into being. Why are Qi people worried about the sky falling? It is because they look at the world with a negative and pessimistic attitude that the world will become worse and worse in their minds. According to a survey, most patients with mental illness imagine a small setback and a little pain as a huge disaster because of self-annoyance, so they feel psychologically unbearable.
Fourth, a healthy mentality is to learn to be tolerant.
A healthy attitude is to learn to tolerate others. According to legend, an old Zen master was walking in a Buddhist temple one night when he suddenly saw a chair in the corner. He knew at a glance that someone had violated the temple rules and went out for a walk. The old Zen master didn't say a word, went to the wall, moved the chair and squatted down on the spot. Soon, a young monk came back, stepped on the old Zen master's back in the dark and jumped into the yard. When his foot touched the ground, he realized that he had just stepped on the master instead of the chair. The young monk suddenly panicked and was tongue-tied. Unexpectedly, the master didn't reprimand sharply, but said in a calm tone, it's cold at night, so you should put on more clothes. Confucianism said: the terrain is Kun, and the gentleman carries things with morality. It means that the terrain is soft, and a gentleman should be generous and inclusive. Therefore, people should always hold a tolerant attitude in order to better influence and educate people. So we should learn to live a happy and relaxed life. We should have this mentality and always remind ourselves to spend every day happily, because everyone wants to live a better life. Although you can't satisfy yourself materially, you should learn to make up for the spiritual emptiness. Everyone has his own inner thoughts, hobbies and interests. As long as you have something you really like to do, you will feel substantial and practical under any circumstances. Therefore, people should have ideals and ambitions. Once you find that what you want to do is in line with your ideals and ambitions, you must take the time to do it well, try to be as perfect as possible, and satisfy yourself and others. This is the key to our ideal. Because people's life is limited and their energy is limited, don't invest your energy in the wrong place, you will accomplish nothing and regret it for life.
"Circumstances are created by the heart", and everything is human efforts. Let's treat life with a positive and optimistic attitude! In this way, in the vast Yuan Ye of life, you will gain happiness and happiness.
If you have a valuable self-confidence, a positive and enterprising heart, and learn to tolerate the normality of others, I believe that a healthy attitude will definitely help you create a wonderful life!
Mental health 2000-word graduation thesis Part III: Mental health problems and countermeasures of officers and men in grass-roots units
I. Introduction
Since the re-division of military regions, the modernization of our army has developed rapidly, and the military training of grassroots officers and men has become more and more strict. This means that grassroots officers and soldiers need to bear more and more pressure, which will inevitably affect the psychology of officers and soldiers. Therefore, it is necessary to study the mental health of officers and men in grass-roots units. This paper mainly expounds the problems existing in the mental health of officers and men at the grass-roots level at present, and gives feasible measures to improve the mental health level of officers and men, so as to finally achieve the purpose of enhancing the combat effectiveness of the troops.
The second is the measure of mental health of grassroots officers and soldiers.
Generally speaking, mental health should have four aspects: good psychological adaptability, self-acceptance, ideal pursuit and keeping a constant new state. [1] Soldiers are different from ordinary people. As a special group, they need other conditions to ensure their combat effectiveness on the basis of meeting the mental health requirements of ordinary people. Generally speaking, there are the following requirements: the intelligence level is above average, and good working conditions are guaranteed; Adapt to the life of the army and have good adaptability to military events; Have a sound personality, a positive attitude towards life, and full of love for the collective life of the army; Correct values and dedication; Strong-willed, persistent, determined, and have a clear and correct understanding of themselves; Optimistic, with certain emergency ability; Clarify the goal of struggle and combine their own development with the actual situation of the army; Good interpersonal communication and good friendship with comrades-in-arms; Strong learning ability and quick mastery of combat skills. These conditions are necessary for the mental health of officers and men in grass-roots units. Only in this way can we ensure the mental health of officers and men in grass-roots units, and then enhance their own combat effectiveness, and finally enhance the combat effectiveness of the troops.
Third, the causes of mental health problems of officers and men in grass-roots units
In addition to military training, the mental health problems of officers and men in grass-roots units are also affected by other factors. Based on practical experience, the author analyzes the causes of these problems in order to take corresponding measures.
(A) affected by the living environment
In practice, it can be found that most grass-roots officers and men live and work in harsh environments, either in remote areas isolated from cities or in places with difficult environment and inconvenient transportation. In such a living environment, except for military training activities, grass-roots officers and men are unable to contact with the outside world in the rest of the time, and there is no corresponding entertainment and leisure activities, which leads to boredom, anxiety, irritability and depression. Coupled with special training in some environments, officers and men are always in a state of tension and cannot relax for a long time, which makes grassroots officers and men have certain psychological obstacles and affects their combat effectiveness. [2]
(B) affected by the family environment
Through the investigation of the mental health status of officers and men in grass-roots units, it is found that the only-child officers and men grew up in a good family environment and their ability to cope with the external environment alone is weak. Being taken care of by parents and relatives since childhood, the ability to solve life and work problems alone after enlisting is weak, and negative emotions will accumulate for a long time. Compared with non-only children, the former is more prone to psychological problems. At the same time, it is found that the mental health level of officers and men is low, and compared with unmarried soldiers, the former has obvious mental health problems. [3] The reason for this problem lies in the complexity of married people's daily life, the long-term separation of husband and wife, the problems of life, children and parents, which have a negative impact on the work efficiency of grassroots officers and soldiers. It is not surprising that mental health problems have appeared for a long time. Therefore, when carrying out mental health education, we should combine the psychological characteristics and family environment of grassroots officers and soldiers to judge their real needs.
(3) Influenced by life practice
Grassroots officers and soldiers are mostly composed of young officers and soldiers, who have just started to live and work independently. This stage is a critical period of self-realization and self-maturity. When dealing with some life events, affected by psychological immature factors, the effect of event handling is not very good. Only considering some one-sided factors, practical obstacles cause problems in self-cognition and judgment, and psychological pressure increases, which has a negative impact on mental health. Over time, mental health problems will affect the training and work efficiency of grassroots officers and soldiers, and if it is serious, it will have an adverse impact on the combat effectiveness of grassroots troops.
Fourthly, specific measures to improve the mental health level of grassroots officers and soldiers.
From the previous discussion, we can find that the mental health status of grass-roots officers and soldiers is not constant, but is influenced by many factors, and the changes of some factors will cause mental health problems. Based on this, the author gives the following countermeasures to these problems.
(1) Do a good job in daily psychological counseling.
To do a good job in mental health education and psychological counseling for grassroots officers and soldiers, it is necessary to understand the actual situation of officers and soldiers and give specific methods. For example, how to deal with setbacks in work, interpersonal relationships and marriage relationships. It is necessary to do a good job in observing the mental health of grassroots officers and soldiers, and once abnormal psychology is found, it is necessary to guide education in time. Psychological clinics can be set up for grassroots officers and soldiers, equipped with professional psychological counselors. At the same time, we should also equip ourselves with hardware and software equipment, and do a good job in the construction of psychological files and _ _. Only by ensuring a healthy mental state in daily life can we improve work efficiency and personal combat effectiveness. Therefore, carrying out daily psychological counseling is helpful to reduce the mental health problems of grassroots officers and soldiers, improve the enthusiasm of officers and soldiers, and then enhance the combat effectiveness of the troops.
(2) Do a good job in the "three views" education of officers and men.
Leaders at all levels should correctly realize that ideological and political education and psychological education complement each other, and strengthen the education of military world outlook and values. Paying attention to the urgency and necessity of military psychological service is an important measure to improve the combat effectiveness and maintain the security and stability of the army. Combine mental health education with military planning and annual functional work plan, and make unified arrangements. Medical staff in grass-roots units should cooperate with army leaders to do a good job in personality education, pay attention to pertinence in their work, and fully improve the physical and mental health level of grass-roots officers and soldiers in China after understanding their personality, temper, temperament and hobbies. [4]
(3) enriching the recreational activities of officers and men.
In addition to military training and work, psychological intervention is also given to individual officers and men suffering from mental illness. Through short-term training, overseas study, lectures by professional psychologists, etc., we will train grassroots part-time psychologists and mental health backbones to find and eliminate psychological diseases of officers and men in time. Strengthen cooperation and psychological compatibility training between officers and men, and strive to create a harmonious and relaxed atmosphere in grass-roots military camps, so that officers and men can decompress themselves in stressful life, strict management and high-intensity training to prevent the occurrence of psychological diseases. Encourage officers and men to actively participate in various cultural and sports activities, cultivate hobbies, and alleviate the pressure caused by social, psychological and physical aspects and the adverse effects on mental health. Organize psychological education, psychological consultation and psychological counseling for recruits who have just joined the army and veterans who are about to leave the army. Through the publicity window and blackboard newspaper of the unit, the knowledge of mental health is publicized to help officers and men actively master effective methods of self-adjustment, so as to improve the mental health level of officers and men in the army and ensure the smooth completion of various tasks in the army. Give full play to the role of mental health education in enhancing the combat effectiveness of troops.
Verb (abbreviation of verb) conclusion
Compared with ordinary people, soldiers are a relatively special group, and their mental health foundation is higher than that of local people. Soldiers themselves need to face high risks and bear problems from all levels. Therefore, it is necessary to increase the content of mental health education in the daily work of the army to ensure the mental health of grassroots officers and soldiers and enhance the combat effectiveness of the army.
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