Current location - Training Enrollment Network - Education and training - Breakfast Fruit and Vegetable Sandwich Steamed Bun Series
Breakfast Fruit and Vegetable Sandwich Steamed Bun Series
Walnut and jujube paste stuffing

100g red dates? 100g walnut? 15g corn oil? Less than water

Taro with minced meat

200g cooked taro? 3g purple potato powder? 20g sugar? 20g corn oil? 30 grams of milk

Milk oat stuffing

15g milk? 50g instant oats? 10g sugar

Coconut milk yellow stuffing

Three eggs? 120g milk? 50g low-gluten flour? 25g milk powder? 20g corn oil? 60g coconut? 20 grams of sugar

Green bean paste stuffing

150g mung bean? 400g water? 20-40g sugar? 30 grams of corn oil

Red dates and hawthorn stuffing

100g hawthorn? 100g red dates? 10-30g sugar

(See Figure 65438 for the specific filling method. No sugar under 0 years old. )

-

The following is the recipe of steamed stuffed bun skin. The water absorption of flour is different. Adjust the water quantity according to the actual situation.

Walnut jujube paste steamed bun

75g milk? 1.5g yeast? 150g flour? Walnut stuffing

1? Hot milk is melted with yeast and kneaded with flour to form a smooth dough.

Pork bun with taro paste

6g purple potato powder? 80g milk? 1.5g yeast? 150g flour? Taro paste stuffing

1? Add purple potato powder and yeast to milk, stir evenly to melt, add flour and knead into smooth dough.

Milk oat bag

75g milk? 150g flour? 1.5g yeast? Oat stuffing

1? Milk is melted with yeast, and flour is added to knead it into a smooth dough.

Coconut butter bread

15g pumpkin powder? 90g warm water? 1.5g yeast? 150g flour? Coconut stuffing

1? Add pumpkin powder and yeast into warm water and stir well. Add flour and knead into a smooth dough.

Mung bean sauce bag

8g spinach powder? 90g warm water? 1.5g yeast? 150g flour? Green bean paste stuffing

1? Warm water, spinach powder and yeast, stir well, add flour and knead into smooth dough.

Jujube hawthorn steamed bun

10g beetroot/monascus powder? 85g warm water? 1.5g yeast? 150g flour? Hawthorn stuffing

1? Add beet powder and yeast into warm water and stir well. Add flour and knead into a smooth dough.

Knead into smooth dough, divide it into small doses of 10, and fill it. Put in a steamer, ferment until it is 1.5 times larger, steam 12 minutes, and stew for 3 minutes.

Tips

1? Milk can be replaced by formula milk and water.

2? After steaming, the color will be well preserved and can be sealed and frozen.