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How do infants eat healthily?
Infant's diet, baby's nutrition, baby's snacks, how can TOP infants eat to be healthy? The baby's growth and development can not be separated from the baby's diet. How to make your baby grow up healthily depends on your baby's diet. As parents, especially novice parents, how to breast-feed, what should be paid attention to at all stages of the baby's diet, and how to choose staple food, complementary food, nutrition and snacks all need to do their homework. Then, how to arrange the most reasonable diet structure for the baby, help the baby develop normally in all aspects, and cultivate the correct eating habits of infants and young children? Let's take a look at this handbook on healthy eating and nutrition for infants.

The diet of infants and young children is matched with the baby's staple food noodles, fish (yellow croaker, pomfret, salmon, cod, arowana, whitebait, perch, etc. ), meat (except bacon, bacon and barbecue) and vegetables (peas, potatoes, eggplant, pumpkin, chrysanthemum, lentils, cauliflower, tomatoes and lettuce).

Infant milk powder 1 stage milk powder (0-6 months), stage 2 milk powder (6- 12 months), stage 3 milk powder (1-3 years old), stage 4 milk powder 3-7 years old.

Baby food supplements include vegetable juice, fruit puree, porridge, pasta and eggs. More+.

How to make omelet fritters and egg pancakes? How to make boiled eggs? How to make mango puree milkshake? How to make mango puree milkshake? How to make banana puree's trick? How to make banana puree's trick? How to make loquat fruit and vegetable puree? How to make carrot hawthorn juice? How to make broccoli juice? How to make nutritious and delicious broccoli juice? How to make noodles for baby food supplement, how to make cod intestines, how to make nutritious and delicious baby food supplement recipes, how to make delicious cod balls, how to fry salmon, how to eat home-cooked fried fish and how to feed babies of different months with breast milk and milk powder. Choose 1 milk powder with low protein content and appropriate ratio of DHA and ARA.

Liquid and pasty food for 6-7 months; The texture should be fine and smooth; Suitable for rice flour, fruit and vegetable juice, fruit puree and vegetable puree.

Semi-solid food with water for 7-8 months; Eating meat complementary food; Suitable for eggs, fish, meat, fruits, vegetables, rotten noodles, rice porridge and fermented food.

September-1February strengthens food hardness and helps to practice chewing; The fruit is slightly hard and the meat and vegetables are slightly soft; Suitable for rice porridge, vegetables, fish, eggs and meat.

Feeding instructions from less to more, from fine to thick, from fine to thick, from soft to hard. More+.

Infant feeding mode: infant milk powder: 1-3 years old infants of different ages are supplemented with cod liver oil, DHA seaweed oil and liquid calcium respectively; Grains, fruits and vegetables, meat, eggs and other kinds are balanced.

Eat more foods rich in protein and vitamins at the age of 3-6, and eat probiotics appropriately; The combination of thick and thin, and the combination of meat and vegetables ensure a balanced nutrition.

Strengthen nutritional supplements such as DHA, vitamin A, protein and calcium over 6 years old; Pay attention to dietary diversity and nutritional balance. More+.

Infant complementary food infant staple food infant healthy diet four seasons diet 1 spring supplement protein and water; ② Supplementing water, inorganic salts and vitamins in summer; ③ Pay attention to diet and keep warm in autumn; ④ Supplementing calories, vitamins and cellulose in winter.

Baby food supplement ① calcium supplement (breast milk, milk, yogurt, bone soup, etc.). ); 2 iron supplementation (lean meat, eggs, animal liver, etc.). ); ③ Zinc supplementation (breast milk, minced lean meat, egg yolk, fish paste, walnut kernel, etc.). ); Vitamin supplements (fruits, vegetables, cereals, nuts, beef, etc.). ); ⑤ DHA supplement (breast milk, formula milk powder, cod, salmon, etc.). ); ⑥ Supplement protein (lean meat, eggs, fresh shrimp, fish, etc. ).

Mental health diet ① Autism (eating coarse grains and green leafy vegetables); 2 night terrors (eating egg powder porridge, crystal sugar lily, millet porridge); ③ Insomnia (eating warm and astringent food, nourishing food, dried rice and animal food); ④ Dissociative anxiety disorder (eating milk, tomatoes and walnuts). More+.

Infant development standard >>

Infant nutritional glucose is suitable for babies of 1-6 months. The sugar in food is mainly lactose and a little starch.

Bovine colostrum is suitable for infants of 6 months and later, which can promote growth and intellectual development, improve gastrointestinal function and enhance immunity.

Milk companion "reduces fire" for baby, helps digestion and strengthens spleen and stomach.

Walnut oil is suitable for babies aged 6 months and above, which provides nutrition for the baby's brain and promotes the development of intelligence and vision.

Calcium supplementation is suitable for babies over 6 months to meet the needs of bone development.

DHA seaweed oil is suitable for babies from 6 months to 2 years old, promoting brain development and hand-foot coordination.

Cod liver oil is suitable for babies born after 15 days, which can supplement vitamins A and D lacking in the baby's body and improve immunity.

The baby after 6 months is suitable for iron supplementation to prevent iron deficiency anemia.

The baby after 6 months is suitable for zinc supplementation. Zinc deficiency can lead to sparse and yellow hair, short stature, poor appetite and unstable sleep. More+.

Glucose colostrum baby calcium DHA seaweed oil cod liver oil Guardian teenagers adult fitness glucose powder baby calcium zinc glucose 450g*2 cans 39.9 months sales: 1000+ Store Guardian flagship store >> Every accompanying baby glucose baby anhydrous glucose prebiotics 450g single can 39 months sales: every accompanying flagship store 400+ Store > & Gt Cool and Young Calcium, Iron and Zinc Prebiotic Milk and Glucose 200g 29.9 Month Sales: 800+ Store Cool and Young Flagship Store >>& gt& gt Tomson Bijian Bovine Colostrum Powder 60 bags of infant immunity enhancement flagship store official website US imported raw materials 259 months Sales: 87+ Store Tomson Bijian Flagship Store >> Life Sunshine New Zealand imported 30 bags of pure bovine colostrum powder, Baby immunoglobulin 565438+May sales: 16+ Store Life Sunshine Flagship Store > & gt90 packs/box of pure bovine colostrum powder with rich immunoglobulin lactoferrin, suitable for children, adults and the elderly. Monthly sales: 1+ store's flagship store for intellectual development >>& gt& gtAustrin (Austrin) liquid calcium contains vitamin D3 and milk calcium for 7 months-13 years old imported from Australia ¥ 159 store's overseas flagship store in Austrin >> Slian baby calcium iron zinc soft capsule 50 tablets of calcium citrate+children's calcium iron zinc. Kloc-0/38 Store Silian self-operated flagship store >> Small sunflower calcium and zinc oral liquid (strawberry flavor) is suitable for infants, children and adolescents to supplement calcium and zinc. For the population of 1- 10, there are 48 small sunflower self-operated areas > > > Aurand and Australia imported 60 pieces of DHA seaweed oil for infants over 1 month. Comments: 820,000+Store 100 Aurand's self-operated overseas flagship store >> Newman's 90 DHA soft capsules for children imported from New Zealand are $499. Monthly sales: 1000+ store Newman's flagship store >> Silian pregnant women and infants imported 90 capsules of dha seaweed oil. 3882 Business comments: 53000+ store Silian's mother-infant self-operated flagship store >> Scryanin's four flagship stores > & gt¥398 & gt;; & gt Youkadan Vitamin ad Drops Capsule 0- 1 year-old baby vitamin cod liver oil 93-month sales: 100+ Store Ali Health Pharmacy >> Youkadan Vitamin AD Drops cod liver oil (capsule type) 10 *4 tablets/box 35-month sales: 200+ Store Ali Health Pharmacy. GtCATALO Home Road us imported baby cod liver oil dha drops vitamin AD3 cod oil 60ml139 month sales: 5+ store CATALO overseas flagship store >>& gt& gt baby snacks healthy snacks rice noodle paste, rice cake, floss, seaweed, lactic acid bacteria drinks, chocolate, fruits, vegetables, milk, nuts, sweet potatoes, juice, etc.

Snacks that don't get angry include turtle paste and pudding, soft candy without milk, rubber candy, cotton candy, pineapple cake, egg yolk cake, flower cake, persimmon, raisins, dried figs, walnuts, peanuts and pine nuts.

Snacks that affect intelligence ① Snacks with high lead content (popcorn, preserved eggs, canned food, puffed food, etc. ); Foods containing hormones (fried chicken, chicken neck and duck neck, China wood frog, bird's nest, silkworm chrysalis, etc.). ); High calorie snacks (cola, candy, potato chips, fried food, chocolate, etc.). ); Snacks containing trans fatty acids (biscuits, candy, cream cake, ice cream, bubble tea, etc.). ); ⑤ Expanded food; ⑥ Artificial pigment.

The worst snacks are potato chips/chips, soda, egg yolk pie, sausage, fried chicken, popcorn fried food, durian crisp, ice cream, pectin sugar (such as QQ sugar), jelly, preserved fruit and candied fruit. More+.

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