Children get snacks when they are hungry in the morning.
This happens in most families. Grandparents have been separated for generations, and they love their precious grandchildren very much. Children like to eat sweets and snacks. The old man was distressed that the child was crying and quickly sent snacks to his mouth. This practice is very irrational. Most snacks have no nutrition. Morning is the peak of children's intellectual and physical development. Eating badly will waste a good opportunity to supplement nutrition.
Children are picky about food.
Children are picky eaters and don't want to eat vegetables or some nutritious but unpleasant food, but often things that these children hate often appear at the dinner table. Over time, children will naturally reject eating.
The dishes are single and have a bad taste.
Parents of office workers may not be able to take good care of their children's diet. Often there are only a few dishes and food on the dinner table, or follow grandparents. However, the practice of cooking for the elderly is relatively simple, there is no model, and children need to be fresh. After a long time, children will be reluctant to eat.
So in the face of "families with difficulties in eating", how can we make children fall in love with eating?
Return "Hunger" to Children
Strictly control children's snack consumption, resolutely stand out, and do not allow grandparents to secretly feed their children snacks, so that children feel "hungry" again. Parents don't have to worry about being hungry for a meal or two at all, which won't affect their children's growth and development at all, but the worst thing is that their children haven't been hungry for a long time. If the child is really hungry and has no snacks to eat, he will naturally sit at the table and have a good meal.
Parents are responsible for children's picky eaters.
Everyone knows that "there is a kind of cold in the world, which is called that your mother thinks you are cold". Similarly, "Your mother thinks you don't like food", and some parents refuse a lot of food for unknown reasons. Children are occasionally reluctant to eat certain foods, not necessarily picky eaters or partial eclipse. They just don't like the smell for the time being. Don't deliberately emphasize in your words. Maybe children will like it after a while. What parents need to do is to let their children fully taste every kind of food at different ages.
"Cooking" with children
This method is suitable for children over one year old. Children can participate in the cooking process, such as going to the market to buy vegetables, choosing vegetables to wash together and so on. Complete food production with children and turn tasting food into enjoying the fruits of your own labor.
In addition, it is necessary to arrange the baby's drinking time reasonably. It's summer now, and children are active, sweating and drinking more water. But drinking indiscriminately, such as drinking plenty of water before eating, will dilute the digestive juice in the stomach and seriously affect the appetite of children. Therefore, drink less water before and after meals.
In fact, there are no children who don't like food, only parents who don't care much. "Feeding" children is also a science. Never say that children don't like this or that. Find out the reasons why children don't like eating, prescribe the right medicine, and make children fall in love with eating.
Pony Run Early Education Center _ Early Childhood Education Curriculum _ Pony Run International Education official website