Sun protection fundamentally solves ultraviolet radiation and prevents skin from producing melanin. Apply sunscreen, but hard sunscreen >: Soft sunscreen, try to wear long-sleeved trousers, and go out with an umbrella. Without sun protection, standing in the sun for half an hour is equivalent to 30 days of whitening work.

Protect cold white skin

Oil control: improve uneven oil secretion, whitening essence: improve melanin metabolism, fruit acid: improve keratin metabolism, antioxidant essence: slow down skin oxidation.

Eat cold white skin

Anthocyanin, vitamin C, vitamin E, vitamin B family, green tea extract, lycopene, carotene and other natural fruits and vegetables can remove melanin and free radicals and help skin whiten!

skin care product

For basic skin care, you should apply water, essence, milk and cream to keep your face moist and nutritious. If you don't do basic skin care and often stay up late, it will only precipitate pigment, make your skin dark yellow and accelerate aging.

Sunscreen

Sunscreen should be done all year round. Whether it is cloudy or rainy, you should apply sunscreen indoors. The amount of sun protection must not be saved. Every time a coin is the size, ultraviolet light is the area where the skin turns black and yellow to accelerate aging.

Water replenishment items

Moisturize your face. You can use a mask or spa at night. You can use a whitening cream as a base mask. In addition to promoting the absorption of cream, it can also enhance the skin's water-locking function, promote the skin's metabolism and quickly dilute melanin.

Whitening and skin rejuvenation food

Lemon cherry guava

Winter jujube

tomato

Antioxidant food

pomegranate

Actinidia passionflower

pawpaw

blueberry

grape

strawberry

Mulberry stone

persimmon

banana

Food is rich in vitamin C, vitamin E, vitamin B, green tea extract, lycopene, carotene and so on. , not only helps to improve sensitivity, acne and other problems, but also reduces the damage of sunlight to the skin and helps to whiten!

1. Get up with a cup of warm water in the morning to expel toxins from the body. 2. Go out and apply sunscreen, and make up sunscreen every three hours. 3. Don't stay up late, and develop a regular habit of work and rest. 4. Don't squeeze acne and blackheads often, or you will form acne marks and your face will look all spotted.

5. Eat less junk food, or your skin will really droop and turn yellow.

There are also acne and large pores.

6, pay attention to facial hydration, apply a mask or wet compress twice a week.

7. Remove makeup cleanly and choose mild amino acids.

8. Apply a hot towel to your face every night to relieve fatigue and dark circles, and open pores to discharge garbage.

9. Choose the skin care products that suit you according to your skin type. After washing your face, you can gently massage your face with essential oil or essence to promote absorption and strengthen blood circulation.

1 1, choose your own whitening products and use them before going to bed. 12, exercise and sweating can promote skin metabolism. 13, replenish more collagen, moisturize and tighten skin, whiten and remove spots.

Prepare a set of whitening skin care products suitable for you: including whitening water.

Keywords whitening essence, whitening milk,

Whitening cream

And hydrotherapy cotton or compressed cotton.

Steps:

1, clean the face, wet the face with whitening water, and massage and absorb it. 2. Take out the whitening essence and apply it to the face, massage and absorb it, and apply it three times in a row. The dosage must be more than usual, reaching the level of thick application. 3. Soak the whitening water in a spa cotton or compressed mask and apply it to the face./kloc-Take it off after 0/5 minutes.

No need to wash, just put on whitening milk and cream to rest. After a week of continuous use, you will find that your skin is whiter than before.