The benefits of baby eating roasted onion rings

1, improve immunity

Onion is rich in antioxidant components, which helps to prevent the human body from being attacked by diseases and improve the baby's discomfort symptoms such as cough and asthma. Among them, rich vitamin C can enhance the human immune system and reduce the harm of germs to the baby.

Step 2 help digestion

Onion can improve the tension of gastrointestinal tract, increase the secretion of digestive juice, stimulate appetite and help baby digest.

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food

Half an onion.

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manufacturing process

1, onion is cut into 5 mm wide rings.

2. Grease the electric baking pan, spread the onion evenly on it and bake for 5 minutes. Semi-soft and semi-hard, you can give your baby a molar. Bake 10 minute. It's ripe and soft. You can cut it with a spoon and feed it to the baby bit by bit.

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Matters needing attention

1, onion has a certain pungent taste. You can cut the onion in half and soak it in cold water for a while, and then cut it when there is no pungent taste.

2. Most of the nutrition of onion is preserved in the outer layer. Don't throw away all the outer onion layers, only one small ball is left inside, but use the whole onion to avoid losing the most nutritious part.

3, if there is no electric baking pan, you can do it in the oven or frying pan, and the effect is very good.

4, onions are good for your baby's physical development, but it is not advisable to eat too much at a time.