What do children eat when they are short? Milk is an ideal food with rich nutrition. Protein in milk contains a variety of amino acids necessary for human growth and development. The digestibility is above 98%. 100g of milk contains 125mg of calcium. And is easy to absorb. It is the best source of calcium for human body. It is recommended to drink low-fat or skim milk, cheese and yogurt, with less sugar. How to drink: Children aged 4-5 drink 480ml of milk four times a day. Note: What do children eat when they are short? Don't use milk-containing drinks instead of milk. Because the main component of milk beverage is water.

Soybean is the highest content and the best quality crop in protein. Eight essential amino acids that the human body cannot synthesize by itself, but must be ingested from food. Soybeans are rich in methionine. Especially the content of lysine is high. This protein is rich in amino acids and comprehensive in composition. It's called quality protein. Especially soybeans are rich in calcium. It is an important source of calcium for human body. Note: The king of beans is the main source of high-quality protein. Soybean also contains more lecithin, which is an important substance to promote the development of brain nervous system and enhance memory. However, eating too much soybeans is easy to flatulence, so children should eat more bean foods such as tofu, dried tofu, yuba and bean sprouts.

Let me share my baby's literacy experience with you again. I have been reading with my baby since he was 3 years old, but my child doesn't like books that can't be moved. Later, I began to look for animation education materials, and used many kinds of early education applications before and after. Advertisements are frequent, and children start to charge if they don't know the learning effect until they find that cats are small. Handsome, academic, from China; Writing and application can accumulate literacy, develop good reading habits and quickly adapt to the convergence of youth.

Animated story reading is more attractive than boring literacy cards, and there is no need to worry about the danger caused by children swallowing cards by mistake. Listen and choose words, pronunciation is clear and standard, and the most important thing is that all courses are completely free at present. My child has been studying and will not be interrupted by subsequent charges like other applications before. I think it is very important for children to study systematically.