The house where the new mother lives should always open doors and windows and hang bamboo curtains to keep indoor air circulation; Open the window for air in the morning and evening, and if necessary, open the doors and windows during the day for indoor and outdoor air exchange; The house where the new mother rests faces south as far as possible and is well ventilated, but don't let the wind blow directly on the new mother's bed.

Second, rational use of fans and air conditioners.

In summer, if the room temperature reaches above 30℃, you can turn on the electric fan, because the electric fan can promote air convection and help the new mother to dissipate heat, but be careful not to sit or sleep directly under the airflow from the electric fan. If you use air conditioning, don't set the temperature of the air conditioner too low, just keep it at around 28℃. If the indoor temperature is too low, it may adversely affect the health of the new mother.

Secondly, the air conditioner should be turned on intermittently, not continuously. Because there are too many cations in the room, the air is not fresh, and people are prone to air conditioning disease when they live.

Third, the diet should not be too greasy and eat more fruits.

In summer, new mothers should have a light diet, eat more fresh vegetables and eat less greasy food, so as not to affect digestion. New mothers should eat more foods to promote fluid production and relieve summer heat, such as watermelons, fruits, tomatoes and cucumbers, and drink more mung bean soup.

You can go to the Yuezi Center, or you can ask Yue Yue to go home for service. The specific choice depends on the individual's economic ability and his own choice tendency. Pay attention to comparison and investigation when choosing.