1. In order to give children a good eyesight, in addition to giving them correct eye habits, they can also take certain preventive measures in their diet and let them eat some carrots or onions. Because onions can protect eyesight, proper consumption can prevent myopia. It can help children to relieve eye fatigue, relieve vision, prevent eye diseases, protect their eyes well and make them feel comfortable. If the situation is good, it can also help children not to be nearsighted.

2. Scrambled eggs with onions can ensure children's nutritional income, because onions are rich in vitamin C, which can improve children's resistance and immunity. Onions, sausages and scrambled eggs are also common, because many babies prefer sausages and eggs, so parents can also eat onions at home at this time, which can help children develop better eating habits. This can also provide enough nutrition for children and make them like onions better.

3. It is very helpful to prevent myopia, which can ensure that children get enough nutrition, and then develop good nutrition habits. This can help children relieve eye fatigue, and then help children improve their eyesight and prevent eye diseases. Can strengthen nutrition, protect eyes, prevent eye fatigue, prevent eye dryness, and supplement protein. Lecithin, triglyceride, cholesterol and egg yolk protein in egg yolk are very helpful to the development of nervous system, especially the nerves in the eyes, and can effectively prevent myopia.

Nowadays, there are more and more electronic screens, and children will look at them for a long time at first sight. If parents don't stop it in time, they may even forget the time to eat. Don't be in a dark corner when children are studying, which is very harmful to their eyes. Learning in the dark is very easy. After reading a book, you'd better have a rest with your eyes closed, or look at the distant scenery to relieve the fatigue of your eyes.