Whether breast-feeding or artificial feeding, the daily milk quantity remains unchanged for 7 months, and it is fed 3-4 times. In addition to giving children two meals of porridge or rotten noodles every day, complementary food can also add some bean products and still eat vegetables, fish paste and liver mud. Eggs can be steamed or boiled, but still only the yolk is eaten.
During the teething period, we should continue to give him biscuits, baked steamed bread slices and practice chewing.
How many kinds of food can a 7-month-old baby eat every day to meet the needs of growth and development? Please refer to the following recipes.
Breast milk or milk, about 750ml, divided into 3-4 times;
1 bowl of porridge, divided into 2 times;
Bread, cereal, rotten noodles, potatoes, half a sweet potato, 1/3 (boiled and ground);
Egg yolk 1 1 or twice;
Chicken breast 2 small pieces (minced meat) 2 teaspoons of tofu 1/5 pieces of fish 20g 1 twice;
2 tablespoons of fish floss;
Fruit 50g 1 two (apple 1/4 peach 1/3 banana 1/2 orange1/3);
Vegetable 30g 1 or twice (carrot, sweet pepper, cucumber, cabbage, tomato, eggplant).