"Several Opinions on Accelerating the Development of Sports Industry and Promoting Sports Consumption" encourages daily fitness activities. Government agencies, enterprises and institutions, social organizations, schools, etc. We should implement the system of rest and fitness, and advocate fitness for one hour every day. Encourage units to create conditions for workers' fitness. Organize the implementation of "National Physical Training Standards".
Improve the national physical fitness monitoring system, provide physical fitness testing services for the masses, and regularly publish national physical fitness monitoring reports. Effectively guarantee physical education class class hours in primary and secondary schools, encourage the implementation of students' extracurricular sports activities plans, promote young people to cultivate sports hobbies, master more than one sports skill, and ensure that students spend no less than 1 hour in school every day.
Matters needing attention in school sports activities
In the training of horizontal bar, parallel bars and high jump, a sponge pad with the required thickness must be prepared under the equipment. Because when jumping after completing the action, it is very powerful. If you jump directly to the hard ground, you will hurt your leg joints and the back of your head. When making horizontal bars and parallel bars, we should adopt various methods so that when holding the bars with both hands, they will not slip. Because your hands are slippery, you will fall off the bar if you act hard, which will hurt your body. ?
When doing jumping training such as jumping box and pommel horse, there should be a springboard in front of the equipment, a sponge pad behind the equipment, and the teacher should stand beside the equipment for protection. Students should not jump when the teacher is absent or there is a lack of protective facilities before and after the equipment. Because both the jumping box and the pommel horse have a certain height, and the pommel horse has four legs, when jumping, once it is unsuccessful, it is easy to fall off the equipment, and it is very dangerous to be unprotected at this time.
For the above contents, please refer to People's Daily Online-the State Council: Ensure that students spend no less than 1 hour in school sports activities every day; People's Network-Ministry of Education: Avoid sports risks and prohibit sports activities.