cold
Main symptoms: stuffy nose, runny nose, cough, white tongue coating, fever and sweating.
1. Coriander and soybean soup
Mixed consumption of soybean and coriander has the function of strengthening the body resistance and eliminating pathogenic factors, and can treat wind-cold type cold.
Prepare 30g of coriander, 0/0g of soybean/kloc and a little salt. Put the washed soybeans into the pot and add a proper amount of boiled water 15 minutes, then add the washed and chopped coriander powder and continue cooking 15 minutes. Remove the soybean and coriander residue when cooking, and drink soup. Every day 1 time.
2. Douchi and Onion Tofu
Onion and black bean soup is an effective dietotherapy soup for treating the early symptoms of cold, which has the effects of harmonizing spleen and stomach and relieving cough.
Put 2 pieces of tofu and 6 grams of lobster sauce into the pot, add water until the water is half, then put the scallion into the pot and cook it while it is hot.
3. Ginger syrup
Eating ginger and brown sugar together has the effect of dispelling cold and relieving pain, and has a certain effect on the early symptoms of children's colds.
Wash three slices of ginger, shred them, put them into a cup, then pour in boiling water, cover and soak for about 5 minutes, then add more than 15g of brown sugar, mix well and take them while they are hot. It is best to stay in bed and cover your sweat after taking it.
Wind-heat fever
Main symptoms: cough, excessive phlegm, body heat and fear of wind, dry mouth and tongue, yellow tongue coating and red tip of tongue.
1. Hawthorn Yin Hua Tea
Honeysuckle. And hawthorn. Together, it has the efficacy of clearing away heat and toxic materials, and has certain curative effect on treating children's wind-heat cold.
Put 10g hawthorn and 30g honeysuckle into a casserole at the same time, add a proper amount of water and cook for 3 minutes with strong fire, then filter the water into a bowl, add a proper amount of water to the remaining residue and boil for 3 minutes, then filter out the juice, and mix the two kinds of juice with honey, so that it can be drunk several times.
2. arrowhead coriander soup
Sagittarius sagittarius and coriander have the functions of clearing away heat and diminishing inflammation, and have certain curative effect on treating lung heat rash.
Prepare about 150g arrowhead, wash it, cut it into small pieces, put it in a pot, add clean water, and simmer until it is crisp. Then put the cleaned coriander in the pot and cook for a while before taking it out.
3. Mulberry leaf tea
Mulberry leaves have the effects of expelling wind and dissipating heat, cooling blood and improving eyesight, and have certain curative effect on headache, lung heat and dry cough caused by wind-heat cold in children.
Wash and chop 500 grams of mulberry leaves, put them in a small pot, add appropriate amount of water, and drink them after boiling over high fire. You can drink 30 ml a day and drink it twice.
Summer-dampness cold
Main symptoms: fatigue, vexation and thirst, short and yellow urine, yellow and greasy tongue coating, fever, aversion to cold and no sweat.
1. huoxiang ginger syrup
It has the effect of relieving exterior syndrome and dispelling cold, and is mostly used for children's summer dampness.
Put 10g Pogostemon Pogostemonis and 5g ginger into a casserole, add appropriate amount of water to boil, filter to remove residue, add brown sugar to juice, and drink once a day.
2. Millet water
Can be used for treating children's summer fever, heatstroke, diarrhea and vomiting.
Put about 30 grams of millet into a flat pot and fry it over high fire. Take it out, add 2 cups of water and fry it to a cup of juice. Remove dregs and drink water twice a day.
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3. Watermelon and tomato juice
These two kinds of fruit juices, when mixed together, have the functions of clearing away heat and promoting diuresis, and can treat colds caused by pathogenic wind, heat and dampness in summer.
Wash tomatoes, blanch with boiling water, remove skins and seeds, then wrap seedless watermelon flesh and tomato flesh with gauze, squeeze out juice, filter out dregs, and mix the two juices for drinking.
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