1, teaching steps, warm-up activities:

Before starting the letter and finger exercises, some warm-up activities, such as hand massage and hand stretching, are needed to increase the blood circulation and flexibility of the hands. Learn basic gestures: introduce the basic gestures of letter finger practice, including palm, finger, palm and back of hand. Make students familiar with the basic gestures of each letter.

2. Learn letter shapes:

The teacher demonstrates the finger exercises of each letter and guides the students to master the shape and main points of each letter. For example, "A" can make a triangle with thumb and forefinger, "B" can make a rectangle with thumb and middle finger, and so on.

3. Students practice:

Let the students practice finger exercises of each letter in groups, and the teacher will tour to guide and correct the students' wrong gestures. Group Competition: Divide the students into several groups, and each group selects representatives to compete. Teachers can make rules of the competition, such as which group can complete the finger exercises of all letters fastest, or which group can make the most accurate letter gestures, and so on.

Benefits of practicing finger movements

1, enhance brain function:

Finger movement can stimulate neurons in the cerebral cortex and enhance the cognitive ability and reaction speed of the brain. Through the training of finger flexibility and coordination, the brain's ability to control fingers can be improved, and then the hand-eye coordination can be improved.

2, improve finger flexibility and coordination:

Finger exercises can enhance the flexibility and coordination of fingers, and improve the fine movement ability of fingers and hand movement ability through the training of finger stretching, bending and grasping.

3, promote blood circulation:

Finger movement can promote the blood circulation of fingers and arms and improve the metabolic ability of hands. Through the practice of finger movement, blood circulation can be promoted, thus reducing the fatigue and heaviness of hands.

4. Relieve stress and anxiety:

Finger exercise can help people relax and relieve stress and anxiety. In the process of practicing finger exercises, people's attention will focus on finger movements, thus forgetting the pressure and troubles in daily life.

5, improve attention:

Finger practice requires people to concentrate on controlling finger movements and coordination, which can improve people's attention and concentration. By practicing finger movements, people can better control their attention and improve their study and work efficiency.