When you practice dribbling with your left hand, you should dribble with your fingers, not with your palm. It is best not to dribble above the waist (it is easier to control the ball). When dribbling, relax your wrist and slap the ball with a downward squeeze, not a whipping action. You should train your left hand to dribble skillfully. Learn to dribble in place first, and then you can walk while dribbling. Don't think too much about your moving speed when dribbling, but master the dribbling technique first. After mastering the dribbling skills in walking, we will gradually increase the moving speed until we move at full speed. What speed to take is based on whether you can dribble comfortably. Anyone who has seen a slam dunk master should know that Sakuragi's basic skills are like this: lunge forward with his left foot, lower his center of gravity, move back and forth with his hands, then turn counterclockwise around his waist, descend to his left foot, practice clockwise in that direction for a while, and then dribble with his left hand will be greatly improved. When you find it difficult to pass the ball and can't move forward quickly, or when you are observing the situation on the court and preparing to pass or shoot, you should use the control dribble. Dribble from knee to waist. Bend your knees slightly and lean forward, so that you can control the ball and shift gears quickly. The right arm should bend its elbow and extend outward to maintain balance and prevent the opponent from approaching. Dribble fast, of course, when you want to bring the ball to the frontcourt quickly. At this time, the body should also lean forward and shoot the ball slightly forward. The dribbling height is slightly higher, between the chest and waist. Face the moving direction and observe the whole audience with your eyes. Variable-speed dribbling players can use variable-speed dribbling to break through the opponent's defense (of course, they can also use sudden change of direction or other fake actions). Variable speed dribbling not only changes the dribbling speed, but also changes the dribbling height. Close to the opponent in a small stride, then suddenly accelerate (the stride is also increased), and the dribble height is reduced to the knee position to break through quickly. Effective use of variable speed dribbling requires a lot of practice. My little experience is that when you use your left hand, you should realize that you are dribbling with your left hand, so you should use the feeling of your left hand. When you use "lend your hand", the problem for many people is that they are still used to doing things with the feeling of "convenience" in their consciousness, so they will easily "smell". If you scream from the beginning of consciousness, it will be much easier to focus on the feeling of your left hand. It's just that you start to master your "green hand" process. It's simple. When you were born, your hands were similar, even if you were not strangers, or when you first played basketball, your right hand was not so good. Now practice your left hand as you practiced your right hand then. It's different now. You have feelings for the ball. [That's what they say upstairs. When your right hand hurts, it's easier for your left hand to concentrate. So it's much simpler. I am smart, savvy and lucky. I learned this truth when I watched the Japanese cartoon Kung Fu Kid shortly after I learned to play basketball. Believe it or not, it only took me two days. Even at the beginning, I let my left hand shoot as accurately as my right hand. I was a good marksman then, (it's out of date now, hehe). Control dribbling When you find it difficult to pass the ball and can't move forward quickly, or when you are observing the situation on the court and preparing to pass or shoot, use control dribbling. Dribble from knee to waist. Bend your knees slightly and lean forward, so that you can control the ball and shift gears quickly. The arm that does not take part in dribbling should bend its elbow and extend outward to keep balance and prevent the other side from approaching.