Current location - Training Enrollment Network - Early education courses - The practice of children's meals is 2 years old.
The practice of children's meals is 2 years old.
2-year-old baby's favorite 8 1 nutritious meal: celery and rice porridge.

Ingredients: half a cup of millet and rice, celery powder 100g, a little salt.

Exercise:

1. Put the rice and millet together in the pot, add a proper amount of water, boil with strong fire, and then turn to low heat to boil.

2. After the porridge is cooked until it is thick, add celery to cook and season with salt.

Taboo tip: Infants with spleen and stomach deficiency and cold stools are not suitable for eating.

8/kloc-Nut porridge, a favorite nutritious meal for 0/2-year-olds.

Ingredients: rice, peanuts, walnuts, a little sugar.

Exercise:

1. Wash rice and peanuts, put them in a pot and add water to cook porridge.

2. Add walnuts when it is cooked to 80% maturity. When the porridge is cooked until it is thick, add a little sugar and stir well.

Taboo tip: babies with hot constitution should not be eaten.

2-year-old baby's favorite 8 1 nutritious meal: mushroom lamp with meat stuffing.

Ingredients: 6 mushrooms, 50g pork, egg 1 piece, a little chopped green onion, soy sauce.

Exercise:

1. Prepare ingredients: 6 mushrooms, 50g pork, eggs 1 piece, and a little chopped green onion.

2. After the pork is washed, slice it first and then chop it into paste. Beat an egg in a bowl, pour out a little egg white and set aside.

3. Add a little chopped green onion and add a spoonful of soy sauce to taste. Then pour in the egg white and stir well.

4. Stir the minced meat evenly and let it stand for 10 minute to make the minced meat more delicious.

5. After washing the mushrooms, remove the pedicels. Then cut a cross on the surface of the mushroom. After the water is boiled, put it in a pot and blanch for 5 minutes. Blanch the mushrooms, take them out, put them in cold water, then take them out and squeeze them out.

6. Put the meat in the mushroom umbrella. Smooth the meat with a spoon. Then put the meat-stuffed mushrooms into the egg liquid, wrap them in a layer of egg liquid and take them out.

7. All the mushroom pies are ready! In this step, you can choose to steam in a steamer for more than 20 minutes until it is cooked, or you can fry it like this. It tastes great!

8. Brush a layer of oil on the bottom of the pot with a brush. Put the mushroom pie in the pot and fry it slowly over low heat until cooked. Turn it over often, otherwise it will be easy to paste.

9. The mushroom pie is ready. For the baby, it is best to cut the fried mushroom stuffing into small pieces. It will be more convenient to connect.

Taboo tip: suitable for babies over 2 years old, not allergic to the ingredients in the text.

The 8 1 nutritious meal that 2-year-old babies like to eat is introduced for the time being. Pay attention to the author and get more parenting knowledge and baby early education resources.

Walnut mixed with tofu, rice porridge, nut porridge, mushrooms and mushroom pie

Platform statement